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New World Defense & Fitness in Fort Myers, FL offers a comprehensive fitness experience focused on self-defense and holistic well-being. Located at 12995 S Cleveland Ave, this gym excels in creating a welcoming community. The owners, Juan and Alexis, and the trainers are praised for their knowledge, dedication, and genuine care for members. This gym provides diverse training options such as boxing, BJJ, Krav Maga, Crossfit, and more, catering to varying fitness levels and goals. Members highlight the supportive, family-like environment and high-quality instruction received.

With programs designed to challenge both physical and mental fitness, New World Defense & Fitness stands out for its professional approach and commitment to member success. Whether you are new to self-defense or an experienced athlete, this gym offers a motivating, non-intimidating atmosphere perfect for anyone looking to improve their fitness and learn self-defense skills while enjoying a community-centric experience.

Pros:

  • Welcoming and friendly staff.
  • Variety of classes and training options.
  • Experienced and professional coaches.
  • Clean and well-maintained facility.
  • Strong sense of community and support.
  • Flexible scheduling with six days of operation.
  • Owners genuinely care about member success.
  • Positive and non-intimidating atmosphere.
  • Highly recommended by long-term members.

Cons:

  • Closed on Sundays.
  • No mention of child-specific programs.
  • Some classes may be too intense for beginners.

Location / Contact

Rating Stats

5.0

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110 reviews
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Reviews (110)

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Love the place, people and the way I feel after working out! Great gym! Would recommend to any one who wants to get serious and get fit.

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This is my first gym experience but I feel so comfortable and have a lot of fun while working out. My trainer is Will and he is amazing, he makes you work hard but makes it fun.

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Hands down the best gym I’ve ever been to. The coaches are amazing and down to earth. Never feel intimidated by anyone and everyone is nice.

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I have practiced Martial Arts throughout the years and trained with many seasoned pros. This is by far one of the most professional and friendly places I’ve ever trained at. The staff is welcoming and all of the people training here are super cool. On top of that they really focus on the things that matter… fitness and defense! If you want to stay in shape and learn high level self defense, I recommend this facility to you!

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This gym is awesome! The coaches are amazing; helpful and supportive for new and existing members! Many different classes available to take so I get to mix things up when I feel the need to!

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I started going here by myself as I wanted to try boxing. I was very nervous but when I first got there Breanna was very welcoming and made me feel at ease. She came and checked on me as well which made me feel better. All the instructors were very nice and I learned a lot of helpful techniques in self defense and learned so much about boxing! I improved every single day! I highly recommend this place it has a very welcoming environment!

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My daughter and I joined this gym to learn Krav before she went to college. That way she could gouge the eyes out of some pos if it came to that! Anyway, we both enjoyed it, learning a lot and got to meet some really good people. Great atmosphere and tough workouts.

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The first time I heard about Crossfit I was intimidated. A friend invited me to try out NWDF and there was a warm welcome from the get go! There is a strong sense of camaraderie and such a great community, I would recommend it to anyone thinking about getting back to the gym and wanting to stick to it! I don't think I'll be able to return to a "normal" gym again.. I also take the Olympic Lifting classes and can recommend it to anyone who's looking to improve their Snatch or Clean & Jerk, Coach John is awesome and has the experience as both a lifter and a coach to help you improve. Haven't tried out the other classes, but I've only heard positives from everyone at the gym trying to convince me to try them out.

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It’s never easy to find a new gym. New World Defense and Fitness has exceeded my expectations! Excellent gym, super talented instructors and a very welcoming crowd. Supper supportive, lots of different ages and body types, I can only highly recommend :-)

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Everything about this place is 5 star! The owners Juan and Alexis are incredible. The trainer Will who does Cross Fit and boxing is very knowledgeable, professional and friendly. The members are also motivating and competitive. The classes are challenging and community driven so it pushes you to keep up. It's the first gym I've joined and I'm really glad I did. I would highly recommend it to anyone.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 110 reviews.

The address is: 12995 S Cleveland Ave suite 145, Fort Myers, FL 33907, United States .

The contact number is +1 239-910-2463

This service is listed under Self Defense School .

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