F45 Training Cary at Harrison Pointe delivers dynamic, high-energy circuit training in a spacious and clean facility. The welcoming environment, led by knowledgeable and supportive trainers like Ben and Katie, ensures a personalized and motivating experience for all fitness levels. Members consistently praise the sense of community, variety in workouts, and the gym’s focus on proper form and posture. With technology integrated into the workouts and daily sessions focused on cardio and strength, this gym provides a comprehensive fitness solution.
From early morning classes to weekends, F45 Training Cary offers flexible schedules to accommodate various lifestyles. The trainers' dedication to their clients’ fitness journeys stands out, contributing to noticeable improvements in strength and overall fitness. Free trial weeks are available, making it easier to experience this inclusive and effective fitness program firsthand.
Pros:
- Friendly and supportive trainers.
- Clean and spacious facility.
- Welcoming community atmosphere.
- High-energy, varied workouts.
- Effective mix of cardio and strength training.
- Personalized attention during classes.
- Technology-enhanced workout tracking.
- Free trial week available.
- Flexible class schedule.
- Suitable for all fitness levels and abilities.
Cons:
- Limited hours on Sundays.
- Intensity of workouts might be challenging for some newcomers.
- Some members might find the group setting overwhelming.
Location / Contact
- Address: 252 Grande Heights Dr, Cary, NC 27513, United States
- Phone:+1 919-585-4592
- Website:f45training.com
Rating Stats
Reviews (36)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 36 reviews.
The address is: 252 Grande Heights Dr, Cary, NC 27513, United States .
The contact number is +1 919-585-4592
This service is listed under Gym .
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nicole young
7 months ago
Dropped in for a few classes away from my home studio while in town and lived this community and coaches! Thanks for having me!
Johnny Hutson
8 months ago
Amazing place!
Jorden
8 months ago
Good atmosphere for any level of fitness. Workouts that will push you as hard as you push yourself!
Anna Fowler
8 months ago
We LOVE this place! Everyone is so welcoming and judgement free. The trainers truly care about you and will push you to make you stronger while also making sure your form is perfect. It truly feels like a personal 1:1 training session when I’m there even when it’s a full class. I have never felt stronger! Thank you F45 Cary - we will miss you!
Kelly Scott
8 months ago
When my old gym closed its doors I didn’t know where to go so I began trying several gyms in my area. I have since settled on F45 in Cary! It is a great workout and different each day. The instructors are energetic, helpful and professional and I am sore in all the right places!
Shannon Andrews
8 months ago
Ben and Katie who own both Cary and 5 Points locations are amazing! The gym and program give you what ever result you're after. Cardio, strength and combo days all designed to get you to push beyond (safely of course).Fantastic trainers who know you and care about your personal health goals. And last but not least, your class teammates are all really fantastic. Supportive and in it with ya! I've made several friends within the community!
Rebekah Gregg
8 months ago
Love F45 Cary! The coaches are really personable and make a point to learn your name the first class. You can tell they really want you to succeed and push you to challenge yourself in a safe way. I started F45 over a year ago and have seen a significant improvement in my overall fitness and strength. Highly recommend for seasoned exercisers and beginners!
Douglas Fabian
8 months ago
I would rate it 10 stars if I could!!! I took a break from group fitness for a while due to the pandemic and REALLY missed it. I found F45 through a Google search and I’m so glad I did! Ben, one of the owners, gave me the warmest and friendliest welcome when I walked in today. He took the time to learn about my fitness journey and gave me a tour of the facility. The class was super fun and high-energy. The trainers create such a supportive environment, and they meet you where you are in your fitness journey. I felt comfortable going at my own pace and taking breaks when needed throughout the class. Not to mention, the people taking the class were so kind! If you’re toying between which F45 to go to in NC, GO HERE!! It’s the best as far as facility, trainers, and just all-around vibe go. I’ll definitely be back tomorrow :)
Charles Carper (Chuck)
8 months ago
This gym is excellent for working out with circuit training in a class setting. The facility is consistently clean, and the music variety adds motivation. The fellow gym-goers are friendly, and the use of technology streamlines the workout experience. The trainers are truly exceptional, always wearing a smile and working in pairs to ensure proper form and posture throughout the entire room. I've attended for two consecutive weeks without experiencing joint or common pains, indicating the effectiveness of my form, unlike my experiences at other gyms. I strongly recommend it, and there's also the option to try a free week.
Cori Spade
9 months ago
Absolutely killer workouts and amazing trainers! They keep you motivated and working hard the whole time. Highly recommend :)