Jae’s Personal Training / Boxing Training in Cary, NC offers top-tier personal and boxing training services. Jae provides personalized and highly effective training sessions that cater to both beginners and experienced athletes. With a holistic approach, Jae ensures that his clients achieve not only physical fitness but also mental well-being. He creates a positive and motivating environment, making workouts enjoyable and challenging.
Clients rave about Jae's unique ability to tailor workouts to individual needs, offering expert advice on nutrition and lifestyle changes. Many have seen significant improvements in their fitness, confidence, and overall health. Jae’s flexible scheduling accommodates busy lives, ensuring clients can consistently work towards their goals.
Pros:
- Highly personalized training programs
- Effective one-on-one sessions
- Expert in both physical training and boxing techniques
- Strong focus on overall well-being, including mental health
- Flexible scheduling options
- Significant client success stories in weight loss and fitness
- Holistic approach including nutrition and lifestyle coaching
- Positive and motivating environment
- Great with teens and beginners
- Clients see rapid, transformative results
Cons:
- Intense training may be demanding for absolute beginners
- Limited hours despite long daily hours
- Some clients may prefer a more traditional gym setting
Location / Contact
- Address: 1873 Lake Pine Dr, Cary, NC 27513, United States
- Phone:+1 919-244-1055
- Email:[email protected]
- Website:personaltrainerapex.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 1873 Lake Pine Dr, Cary, NC 27513, United States .
The contact number is +1 919-244-1055
This service is listed under Personal Trainer .
Add a Review
Your email address will not be published. Required fields are marked *










Christian Jenkins
1 year ago
Ever Since I started boxing back in January Ive notices A LOT of growth and i can reslly see myself sticking and growing even more with boxing because believe it or not it really gives me peace and something to do. Its the best workout by far and Jae really knows his stuff. Ive been taught a lot and my knowledge will only continue to grow!
Clarissa Jenkins
1 year ago
My son has been boxing with Jae since beginning of this year. This was our gift to him for Christmas last year and it was the best decision and we could’ve made for him! He has grown so much in the last eight months! He’s learned how to box from the very best! I’ve never seen him work himself so hard, and in the best way! There’s nothing like the one on one training he’s received, which has advanced him so far ahead. My son has gained such confidence and has learned so much from his trainer and we recommend Jae to any and everyone looking for a trainer! Thanks Jae!
Gerardo Machado
1 year ago
What can I say ? Training with Jae has been amazing, great person himself and trainer, he has helped me accomplish my goals that I have to lose weight and look fit, I’ve felt good about myself ever since, I learn new stuff every time I train with him boxing, worth training with Jae, he challenges you physically and mentally to push yourself, he really has helped me a lot ,giving me tips and routines to do. Also considerate too with scheduling as well. Honestly I wouldn’t be able to achieve my physical goals without Jae, I enjoy boxing and he makes it fun too. He’s a great trainer, teacher, person, boxer and a friend as well.
Michael Peet
1 year ago
I do boxing training with Jae and been doing so for some time. The way Jae works with me is fun and varied while I get stronger and fitter. With Jae’s approach I hit my fitness goals, learn boxing and enjoy it. Great coach and person - highly recommend.
Justan Jenkins
2 years ago
By far, I’ve never met a more equipped, capable, diligent, and proficient trainer in all my years of living.My son Christian has been training for 4 straight months with Jae and the level of growth and improvement I’ve seen from him is out of this world! If you are oookibg for a trainer that is focused on you and committed to your growth and the vision you see for yourself give Jae a try!! 💪🏽💪🏽💪🏽
Jeff Benavides
2 years ago
Jae has been awesome to work with! He keeps me focused and challenged on achieving my goals to feel better! Thank you!!
NIKE Dobson
2 years ago
I have been working w/Jae since September 22, I have lost over 20lbs so far and counting! Loss inches, I didn't notice I had loss. Definitely helped me be more dedicated to show up for my workouts! I wanted to get myself together b4 my 40th bday!
Asya Walden
2 years ago
Jae’s approach is very holistic. Not only is he precise with training, he is an expert with boxing technics…he also really cares about the person and where they are in life. Great motivator. Highly recommend! He’s great with teens too!
Karen Johnson
2 years ago
I have been working out with Jae since June and I have really enjoyed working with him! The knowledge and information he has shared has helped me so much on my fitness journey. I have found his knowledge, tips, and experience to be invaluable! I highly recommend Jae for anyone who wants to take steps for a healthier lifestyle!
Rohan Patel
2 years ago
Jae's an excellent trainer! He has a very unique approach and caters his training style to fit your specific needs. He takes a few sessions to get to know you, but once he has a grasp on your personality and motivation, he knows exactly which buttons to push to help you get to where you want to go. He also takes out time to educate you on proper nutrition and offers plenty of helpful tips that will improve your diet and accelerate your progress. He not only gets you physically ready, but also mentally ready for the journey. Also very flexible with scheduling, has accommodated my work schedule on multiple occasions, which is very appreciated. Lost 30 pounds in three months, give or take, still have a ways to go, but looking forward to what comes next!