Swann Fitness in Cary, North Carolina, provides personalized training services with flexible, client-focused sessions. Headed by LaLa Swann, the gym offers a highly individualized approach to fitness that caters to both strength and cardio routines. LaLa stands out for her friendly, positive attitude and a professional demeanor, earning high praise from nearly all clients for her custom, varied, and engaging workout plans. Swann Fitness ensures workouts are both challenging and enjoyable, whether at your home or another convenient location.
Clients consistently appreciate LaLa's punctuality, her ability to adjust to individual schedules, and her motivational, high-energy presence. Ideal for anyone looking to improve their fitness, Swann Fitness combines expertise with a personalized touch to help each client meet their goals.
Pros:
- Highly customizable workout sessions.
- Consistent positive attitude and motivation.
- Flexible scheduling options.
- LaLa brings her own equipment for workouts.
- Sessions are convenient at home or selected locations.
- Extensive experience in strength and cardio training.
- Friendly, patient, and professional demeanor.
- Engaging and varied workout routines.
- Proven results in strength, stamina, and overall well-being.
- Client-focused and highly personable trainer.
Cons:
- Sessions only available by appointment.
- Sunday closed.
- Limited training hours on weekends.
Location / Contact
- Phone:+1 919-810-5465
- Email:[email protected]
- Website:swannfit.com
Rating Stats
Reviews (32)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 32 reviews.
The contact number is +1 919-810-5465
This service is listed under Personal Trainer .
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Payal Patel
1 year ago
Lala Swann from Swann Fitness is an amazing trainer! I have been working out with her for around 8 months and have been incredibly happy with her strength training sessions. She will really work with you and alter the workout routine accordingly.I absolutely love her personality. She is very positive, friendly and patient. She will become your true good friend. I am very happy that I found her!
Jennifer Saccocio
1 year ago
I loved training with her! Super communicative, kind, knows her stuff and creates challenging but fun work outs!
Kelly Damare
1 year ago
LaLa is awesome! Great workout. She mixes it up so you never know what to expect. She is perfect combination of gentle pushing and encouragement!
Sonya Hopson
1 year ago
LaLa is a extremely knowledgeable and professional personal fitness trainer. Her work out sessions are customizable and combines cardio with strength training! This has been the best experience by far with a mobile trainer!
Audrey Lenhausen
1 year ago
LaLa is amazing! She delivers the perfect amount of challenge in her workouts, increasing difficulty as you get stronger, and has a true knack for using conversation to make the workout fly-by! Flexible and consistent in scheduling, and happy to roll with it when my 3 yr old daughter is constantly interrupting. Highly recommend.
Amy
1 year ago
LaLa is a wonderful personal trainer. She really takes the time to get to know you as an individual, and learn what your particular needs are. She is upbeat and positive, and she really cares about her clients. I highly recommend her!
Kirsten
1 year ago
LaLa and I have been working together for several years. She is knowledgeable and flexible, and her approach gets great results. My kids love it when she comes over because they can join in and workout too. LaLa is an amazing trainer who I highly recommend to anyone looking for a partner in getting fit and strong.
Ray Greene
1 year ago
I've been working out with Swann Fitness for almost two years and the experience has been even better than I had hoped. Lala's experience helped me greatly improve from an overall fitness perspective (strength, agility, speed, energy), at a pace that was challenging and fun, but not overwhelming. I highly recommend her and appreciate feeling the best I have in 10 years. (Plus it was great for stress during days of non-stop Zoom meetings.)
Janna Hamm
1 year ago
LaLa Swann of Swann Fitness is a fantastic trainer! I have been working out with her for over a year now, and have seen positive results in strength, stamina, and overall well-being. LaLa is fun, outgoing, and very professional. Scheduling with her is easy and it's so convenient that we can work out from my home. I look forward to my weekly workouts with LaLa and would recommend her to anyone who wants help with getting back into a regular fitness routine!
Christine Machado
2 years ago
Absolutely LOVED my 1st workout with LaLa! She is definitely the best trainer I have ever worked with and can’t wait to train with her again!