Yogaaah Studio - Therapy - Classes - Trainings

Nora is the master of what she is doing.

Nora Benian is an excellent yoga teacher. I've taken her online 200 hour Yoga Teacher Training last year.The teacher training was the best experience I've ever had in a long time. I wasn't sure how the online training would translate for me as I personally prefer an in-person experience. I was pleasantly surprised how well it went. The training was rich with information. I was very much ready and prepared for the commitment it entailed. The work schedule was perfectly organized and well laid out. The length of time of the training, which was 4 months, was just for me. The hours were spread out well enough that I managed to focus on my day-to-day activities outside of the yoga training. Nora brought in a team of teachers who were equally excellent and knowledgeable, focusing on their expertise such as the anatomy and physiology, therapeutic yoga, yoga philosophy, trauma informed yoga. Having other teachers brought in an incredible dynamic in the training.Overall, I came out of the training feeling the confidence that I was seeking through the knowledge I gained. Yoga is a lifetime of learning; there is so much to explore within this.form, but having done the training is a start; it has opened up my awareness to dig deeper within and outside of myself, which is ultimately what yoga, to me, is all about.My deepest gratitude to Nora, Ruchi, Claire, Elysa and Gary for sharing their positive energy, love and knowledge and for their enthusiasm and encouragement. I'm so happy that I finally took the step to take the training for myself.

Nora is the best Yin Yoga teacher I have tried ! Been a regular student now for atleast three years ...and when I don't attend her classes I can feel the difference. Take a class you won't regret it!

Nora is an amazing detailed and fun yoga teacher. I really enjoyed the course and would highly reccomend learning with Nora.

I highly recommend Nora’s classes. She is extremely experienced, kind and patient with her students. I have learned so much from her over the past 5 years and I hope to continue working with her for many years to come. If you are a beginning or been practicing yoga for years you will learn a lot and your mind and body will benefit from her knowledge.

Nora is an excellent teacher I first met for in -person instruction with when I was recovering from cancer treatment five years ago. She has deep insight and empathy, which you can also experience through her online classes wherever you are.

Nora is great. I have taken lessons with her and have also been to a yoga retreat with her. Had a blast. She has also done a course for my office and it was amazing. We still use her techniques to this day.ThanksVanita

Nora is an amazing teacher who has a gift for yoga therapy. I had been suffering from shoulder pain, and Nora was able to pinpoint the exact muscles that were the source of my agony. The exercises she gave me were perfect! Highly recommended

Nora has great energy. She thoroughly guides and instructs with a gentle, warm energy. I can’t wait to take another yoga teacher training with Nora in the future ❤️❤️

Nora is a fantastic yoga teacher . She is always responsive to each person's individual needs , be it in in-person classes or on-line. You always feel safe getting into all the poses and you get the most out of your training with her.