EQ Fitness and Physical Therapy, located in Columbia, SC, offers an impressive fusion of fitness and rehabilitation services. With a dedicated team led by Wes Newsom and Dr. Kate Newsom, EQ aims to meet the needs of every individual through personalized workout plans and hands-on physical therapy. This gym doesn't just promote physical health but fosters a genuine community where everyone supports and motivates each other. Wes and Kate's individualized approach ensures that no matter your fitness level or physical challenges, you can achieve your goals in a friendly, encouraging environment.
The facility also stands out with its 24-hour gym access, diverse class schedules, virtual workout options, and complimentary childcare. Members appreciate the varied workouts, expert guidance, and strong sense of family that the gym cultivates. If you seek a comprehensive fitness experience with dedicated trainers and a supportive community, EQ Fitness and Physical Therapy is the place to be.
Pros:
- Highly motivating and supportive staff
- Personalized workout plans
- Comprehensive physical therapy services on-site
- 24-hour gym access
- Free childcare
- Virtual and recorded workout options
- Supportive community and family-like atmosphere
- Excellent modifications for all fitness levels
- Well-equipped, clean facility
- Fun, varied, and engaging workout classes
Cons:
- No Sunday hours
- Limited parking availability
- Possible wait times for physical therapy sessions
Location / Contact
- Address: 2414 Devine St, Columbia, SC 29205, United States
- Phone:+1 803-603-7273
- Email:[email protected]
- Website:eqcolumbia.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 60 reviews.
The address is: 2414 Devine St, Columbia, SC 29205, United States .
The contact number is +1 803-603-7273
This service is listed under Gym .
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Susan Jones
2 years ago
Want to start moving in a caring and challenging environment? In my opinion, EQ Fitness is where you need to be.One reason is that it is locally owned and operated with the owners promoting family first, as well as being genuinely interested in their clients. Second, it doesn’t matter if you’re 18 or 80, Wes and Ryan, will meet you where you are physically. There is a daily protocol and the trainers will make modifications to meet your/individual needs. Third, Wes has a plethora of knowledge that he shares while he’s training. He will explain the significance of what we are doing and the impact it has on what body part.Going to EQ 4 times a week is the one thing I do for myself. Not only do I do it for my physical health, I do it for my mental health. I just completed my 50th class only because of the help and support that I’ve gotten from my EQ family.You must try it! You’ll like it! It will make a difference!
Maggi Walsh
2 years ago
Best gym in Columbia! So glad I found this place. Wes is an excellent trainer, and having Kate( physical therapist) downstairs is an added bonus.
Samantha Gathings
2 years ago
The best workout experience! Always fun & I have seen amazing changes! Wes is the best, he knows every member by name, makes sure everyone is adapting workouts to injuries/pains, holds me accountable and overall makes working out fun!
Caroline Green
2 years ago
I worked with Kate for physical therapy at EQ to help with some issues postpartum, and it was a wonderful experience. She was patient, kind, and understanding - even letting my 10 month old join me for our session! My back pain has improved, my strength has improved, and I was able to get back to playing soccer. I would highly recommend the gym and the PT to anyone!
Margrett Winegard
2 years ago
Wes is a phenomenal trainer. I love going to class every day. Classes go by so fast and are a lot of fun. The community that he has created is one of a kind.
Winter Sharpe
2 years ago
Kate helped me tremendously with my recovery after my knee surgery. She is extremely knowledgeable and also very friendly! I wouldn't hesitate to recommend her to anyone looking for a good physical therapist.
Derrick Williams
2 years ago
EQ Fitness is a legit, amazing place. I was never a fan of group workouts, but EQ changed my mind. The classes are fun and fast paced, the music is great, and Wes is the man! Wes not only instructs, but he has done the work to make sure the workout experience is enhanced. The 24 hour fitness area has exactly what is needed, if group workouts are not for you. Finally, the friendships and camaraderie of EQ is an added bonus. When you are looking for your next great workout, “come get this work” at EQ Fitness.
Jennifer Clayton
2 years ago
LOVE this gym! Super supportive and motivating environment.
David Adam
2 years ago
Great people and an awesome experience training with Wes. Highly recommended!
Ryan Pardue
2 years ago
My fiancé has been dragging me to EQ on the weekends. At first I was reluctant but the staff and members made me feel so welcomed and comfortable. It’s been years since I’ve worked out and Wes was great about providing modifications for everything. 10/10 would recommend. I actually enjoy going now!