EQ Fitness and Physical Therapy, located in Columbia, SC, offers an impressive fusion of fitness and rehabilitation services. With a dedicated team led by Wes Newsom and Dr. Kate Newsom, EQ aims to meet the needs of every individual through personalized workout plans and hands-on physical therapy. This gym doesn't just promote physical health but fosters a genuine community where everyone supports and motivates each other. Wes and Kate's individualized approach ensures that no matter your fitness level or physical challenges, you can achieve your goals in a friendly, encouraging environment.
The facility also stands out with its 24-hour gym access, diverse class schedules, virtual workout options, and complimentary childcare. Members appreciate the varied workouts, expert guidance, and strong sense of family that the gym cultivates. If you seek a comprehensive fitness experience with dedicated trainers and a supportive community, EQ Fitness and Physical Therapy is the place to be.
Pros:
- Highly motivating and supportive staff
- Personalized workout plans
- Comprehensive physical therapy services on-site
- 24-hour gym access
- Free childcare
- Virtual and recorded workout options
- Supportive community and family-like atmosphere
- Excellent modifications for all fitness levels
- Well-equipped, clean facility
- Fun, varied, and engaging workout classes
Cons:
- No Sunday hours
- Limited parking availability
- Possible wait times for physical therapy sessions
Location / Contact
- Address: 2414 Devine St, Columbia, SC 29205, United States
- Phone:+1 803-603-7273
- Email:[email protected]
- Website:eqcolumbia.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 60 reviews.
The address is: 2414 Devine St, Columbia, SC 29205, United States .
The contact number is +1 803-603-7273
This service is listed under Gym .
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Ashley Daniel
3 years ago
Kate Newson has to been so helpful in the recovery part of my fitness journey. She has been able to show me stretches, perform dry needling and provide tips on ways to stay safe when exercising to avoid injury. The convenience of being able to get an appointment in the same facility where you work out makes it so convenient. I have already purchased my second package of sessions to be able to continue working with Kate.
Courtney Melendez
3 years ago
Everything you need in a fitness community. Wes is an extremely knowledgeable & motivating trainer, he'll meet you where you're at & help you set & exceed your goals. Well-equipped & beautiful new facility, with a built-in accountability group of welcoming members to support you. The live zoom & recorded workouts are a great option if you can't make an in-person class, and having the 24hour option is a great bonus.
Dr. Chris Wilson, PT
3 years ago
Love the concept providing fitness and physical therapy services. Get well, stay well! And a kids area to boot! Wesley is very professional and my son loved him from the speed camps he has provided. He is a part of the community and I'm excited for him and his sister Kate in this awesome new facility!
Kim McGoldrick McIntyre
3 years ago
The EQ Fitness and Physical Therapy have been a wonderful addition to our community! Bring quality fitness classes and gym access for members, modifications for those who need it, and invokign family. This crew is family!I love supporting local and appreciate that EQ is reaching out to local businesses to support each other also!Wes and the crew are great encourages! They will make sure you are working hard to meet your fitness goals! Check them out!
Lauren McAlexander
3 years ago
I don’t think there are enough words to describe how Wes changes our lives with this type of gym. Classes are fun but he is mindful of each and every person and their strengths and weaknesses. He pushes you every chance he gets and he makes you feel comfortable. This gym feels like HOME. I love the people I’ve come to know here and sincerely enjoy working out because of this community. I really like the variety of works outs as well. No two days are ever the same!
Katrina Kraus
3 years ago
EQ Fitness is not just a gym. It is a family, where we all work hard while motivating each other to become our best selves. No work out is ever the same which I love because I never get board. I joined this gym because I believe Wes is one of the best trainers out there. He brings the energy and really cares about his clients and it shows. There are also family days where your little can come and work out with you, sip and paint nights and all kinds of fun team building activities. We all have become a family and would love for you to join us!
Annie Culbertson
3 years ago
Wes, Kate and the team at EQ are incredible! The community is amazing and it is because of the effort Wes and Kate have put into making the gym feel like a family! Every workout if different and Wes always gives modifications (to make the movement easier or harder). I used Kate for dry needing on my back and it has made a world of a difference! Highly recommend EQ!
DeShea Gornowicz
3 years ago
I cannot say enough good things about EQ Fitness and Physical Therapy. Wes (head trainer) and Kate (DPT) are both amazing and so knowledgeable. Wes is amazingly encouraging and supportive. Every single workout is challenging but so much fun! The facility is gorgeous and uses top of the line equipment. The environment is very supportive and feels like family! I highly recommend EQ Fitness and Physical Therapy.
Jamie Parker
3 years ago
Took a group class here and loved it! My friend had to convince me to go because I usually hate group workouts. The way the class is structured was perfect for someone who is like me and wants to work out alone. Most of the class you are on your own and when you are in a group it's fun....no pressure, not competing, etc.I loved the music and got a major sweat on! Great workout!
Penny Thomas
3 years ago
I can not begin to describe this place. Family, fun, friendship, fitness. The best trainer in town! Wes Newsom.. No words to describe how good this guy is. Positive, professional and personable. I'm not in my 20s, 30s or 40s. I have never been judged for being "older". My "old" body is getting better everyday from the work outs, but my soul is being fed with the community and atmosphere of this place. Come check it out! You will not be disappointed!!