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EQ Fitness and Physical Therapy, located in Columbia, SC, offers an impressive fusion of fitness and rehabilitation services. With a dedicated team led by Wes Newsom and Dr. Kate Newsom, EQ aims to meet the needs of every individual through personalized workout plans and hands-on physical therapy. This gym doesn't just promote physical health but fosters a genuine community where everyone supports and motivates each other. Wes and Kate's individualized approach ensures that no matter your fitness level or physical challenges, you can achieve your goals in a friendly, encouraging environment.

The facility also stands out with its 24-hour gym access, diverse class schedules, virtual workout options, and complimentary childcare. Members appreciate the varied workouts, expert guidance, and strong sense of family that the gym cultivates. If you seek a comprehensive fitness experience with dedicated trainers and a supportive community, EQ Fitness and Physical Therapy is the place to be.

Pros:

  • Highly motivating and supportive staff
  • Personalized workout plans
  • Comprehensive physical therapy services on-site
  • 24-hour gym access
  • Free childcare
  • Virtual and recorded workout options
  • Supportive community and family-like atmosphere
  • Excellent modifications for all fitness levels
  • Well-equipped, clean facility
  • Fun, varied, and engaging workout classes

Cons:

  • No Sunday hours
  • Limited parking availability
  • Possible wait times for physical therapy sessions

Location / Contact

Rating Stats

4.9

out of 5.0

60 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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EQ is awesome. The staff is qualified and eager to help specific needs. The physical therapy component is convenient and Kate is experienced and knowledgeable. She is flexible in working with my schedule for appointments, which is appreciated since I have 3 kids I’m usually wrangling around! She’s been dry needling spots on my back and it’s changed my life!! So grateful for the care and teamwork of Kate and Wes. I tell everyone about EQ!!

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I love EQ!! Wes is a very knowledgeable trainer! He makes each workout different which keeps it fun! He challenges you to be your best and is great at improving your form! It really is personal training in a group class. EQ has a very supportive community as well! It’s the perfect way to start your day!

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If you are on the fence about trying a group class, just come on in! You will be so glad you did! Great for all fitness levels- Wes will meet you where you are with encouragement and no judgement. Excellent physical therapy options too… My husband is a huge fan of the dry needling. Thank you Wes, Kate, and the entire EQ community for an amazing gym experience! P.S. You can’t beat the complimentary childcare offered here!

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Wes is definitely the best trainer in Columbia! His workouts are effective, always different, and fun, and he makes a community and family with his clients. Everyone should run - not walk - to this gym now!

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I have trained with Wesley 750+ times over the last 5 years. You will not find a more caring, fun and motivating trainer nor a more supportive and encouraging community of women to workout with.

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The BEST community of people and the BEST trainer in Columbia! You don’t want to miss out on the opportunity to join this incredible gym!

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These people are top notch! No other place I would want to work out! Experienced trainer that makes every class different and fun!

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EQ is everything I never knew I wanted in a gym!! An incredible trainer who genuinely cares about each person and wants to see them succeed. An amazing physical therapist who is so knowledgeable and helpful. And a truly incredible community of people from all walks of life and all different fitness levels. There is something for everyone!

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EQ Fitness and Physical Therapy is a one of kind training experience. From owner, manager, to trainer, Wes Newsom supports and challenges members in a way that positively encourages them to be their best. He connects with you to focus your fitness strategy on your priorities while keeping you challenged, motivated, and engaged. EQ gives you the flexibility to workout in a group session or independently in the fully equipped gym. And what makes EQ truly unique is on site Physical Therapy. Dr. Kate Newsom is experienced and very knowledgeable. She truly cares for members and supports them. This is an incredible facility and team!

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I truly enjoy working out with Wes as my trainer. I also enjoy meeting new people and working out with all the friends I have made by joining EQ Fitness. So y’all come join us, you will love it as much as I do.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 2414 Devine St, Columbia, SC 29205, United States .

The contact number is +1 803-603-7273

This service is listed under Gym .

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