Rho Engine Room in Columbia, MO offers an invigorating fitness experience with a welcoming vibe and passionate instructors. Known for its unique combination of rowing and CrossFit-style exercises, this gym ensures an effective full-body workout tailored to all fitness levels. Customers praise the supportive community and motivational coaches, led by owner Laura, whose hands-on approach enhances the gym's reputation for hospitality and engagement. If you're looking for a place that blends challenging workouts with an inclusive atmosphere, Rho Engine Room is a top choice.
With varied and fun classes designed to keep each session fresh and exciting, Rho Engine Room stands out as a comprehensive fitness destination. From first-time attendees to seasoned athletes, the environment here encourages everyone to push their limits while feeling part of a close-knit community. The gym's dedication to form, scalability, and personalized attention makes every workout worthwhile and inclusive for all ages and fitness backgrounds.
Pros:
- Warm and welcoming environment.
- Highly motivating and supportive coaches.
- Classes cater to all fitness levels.
- Unique blend of rowing and strength training.
- Inclusive and supportive community.
- Well-planned, varied, and fun workouts.
- Clean and well-maintained facility.
- Encouraging team atmosphere.
- Flexible and scalable exercises.
- Effective full-body workouts.
Cons:
- Limited hours on weekends.
- Intense workouts may be challenging for beginners.
- Full class slots can make booking difficult.
Location / Contact
- Address: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States
- Phone:+1 573-312-3030
- Email:[email protected]
- Website:rhoengineroom.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States .
The contact number is +1 573-312-3030
This service is listed under Gym .
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Ashley McWilliams
2 years ago
The trainers are super nice if you're new there. It's a fun place and you will be dripping sweat!
Loretta Jones
2 years ago
Instructor was amazing (Becky), loved the workout and it is close to my house. I will definitely be going back again!
Nancy White
2 years ago
RHO Engine Room has changed my entire way of feeling about exercise! They have super-knowledgeable coaches, challenging and fun workouts, and an inviting sense of community. Go to RHO! You won't be disappointed.
Maggie Kuhlmann
2 years ago
As a business traveler with homes in Chicago and mid-Missouri, I have taken a lot of fitness classes - pilates, yoga, spin, boxing, Barry’s, etc. Without question, the COMO Engine Room is the best. Why??Greatest endorphin rush, highest calorie burn, best muscle pump, and overall - dare I say it??? FUN!If you can score a spot in one of RHO's classes, grab it! You’ll love the experience.
Doug S
2 years ago
We had an awesome time for our first class. Everyone was very friendly and unpretentious. DJ, the instructor, was very encouraging and motivating. A really fun workout. You can push yourself as much as you want or dial it down if you need to. Thank you!
Adam Brietzke
2 years ago
When I started taking classes in December I was nervous about the commitment. However, the coaches are all super inviting, helpful, and motivating. The workouts are varied and interesting and each class pushes me hard while remaining fun. I love this gym!
Sydney Hollrah
3 years ago
Thanks Sydney! We love having your in the Engine Room!
Keely Western
3 years ago
Love this place! Laura and her team are great and I always get a great workout. They all make you feel very welcome
Stefanie Zimny
3 years ago
I instantly fell in love with everything the Rho Engine Room provides; community, fun and a fantastic workout every single day!!! Every class is so well thought out, structured and different!
Corey Nichols
3 years ago
I would've never considered rowing before hearing about this place, and it was by complete chance. So happy I did -- I wish I'd started 20 years ago, but the second best time has been now. The combination of rowing + strength training intervals makes you feel good and accomplished from head to toe and in all the ways. The team is amazing, positive, caring, and personable. When you walk in, they're legitimately excited you're there, and that's enough to put you at ease and get you excited to be there as well.