Rho Engine Room in Columbia, MO offers an invigorating fitness experience with a welcoming vibe and passionate instructors. Known for its unique combination of rowing and CrossFit-style exercises, this gym ensures an effective full-body workout tailored to all fitness levels. Customers praise the supportive community and motivational coaches, led by owner Laura, whose hands-on approach enhances the gym's reputation for hospitality and engagement. If you're looking for a place that blends challenging workouts with an inclusive atmosphere, Rho Engine Room is a top choice.
With varied and fun classes designed to keep each session fresh and exciting, Rho Engine Room stands out as a comprehensive fitness destination. From first-time attendees to seasoned athletes, the environment here encourages everyone to push their limits while feeling part of a close-knit community. The gym's dedication to form, scalability, and personalized attention makes every workout worthwhile and inclusive for all ages and fitness backgrounds.
Pros:
- Warm and welcoming environment.
- Highly motivating and supportive coaches.
- Classes cater to all fitness levels.
- Unique blend of rowing and strength training.
- Inclusive and supportive community.
- Well-planned, varied, and fun workouts.
- Clean and well-maintained facility.
- Encouraging team atmosphere.
- Flexible and scalable exercises.
- Effective full-body workouts.
Cons:
- Limited hours on weekends.
- Intense workouts may be challenging for beginners.
- Full class slots can make booking difficult.
Location / Contact
- Address: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States
- Phone:+1 573-312-3030
- Email:[email protected]
- Website:rhoengineroom.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States .
The contact number is +1 573-312-3030
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Bailey
3 years ago
Just took my first Rho class today! It was an amazing workout with an even better environment! The facility has awesome equipment and great vibes with the design of the Engine Room. Becky was my coach, and she was awesome! Checking in to make sure I was good, but also not making me look too much like a rookie ;) All-in-all, it was a super challenging yet comfortable first workout and I’ll be back this week for sure.
Christopher Yllescas
3 years ago
My first visit here was a couple weeks ago. I was invited by a friend to try it out. I signed up for the class online. I got a welcome message from Laura. Her communication was fun and professional. When I arrived, she knew who I was and welcomed me by name. That says a lot about the level of care at Rho. The studio is extremely clean and comfortable. Laura's class we fun and she kept us engaged and motivated to push ourselves. I was contacted after the class as well. This level of friendly communication motivated me to sign up for more classes. I did and have now gone to three of them. I waited to write this review until after a few visits. They just keep getting better and better. I highly recommend Rho to everyone.
Raya Moore
3 years ago
The instructors are incredibly friendly, motivating, and willing to take the time to adjust a workout to your fitness level if you need it. I was nervous to start a workout class by myself, but knew after the first class that I’d be back! I recommend RHO to anyone looking for a fun a and unique class that will help you reach your fitness goals!
Lauren Hermann
3 years ago
Not only is the workout excellent, but the commitment to building an inclusive and supportive community is what sets RHO apart from other fitness centers. Each crew member is of value. I have been excited to go since I began 2 years ago! Best investment in myself I could have ever made!!
Elizabeth Watson
4 years ago
The best environment and great workout! Everyone is so supportive!
Becky Whitaker
4 years ago
What an AMAZING workout! Motivating coaches, awesome music, great energy! You’ve got to try it, you’ll be hooked!
matt costanza
4 years ago
Rho Engine room is the best work out place in town period. Try it and see for your self
Benjamin Nelson
4 years ago
Had a nice workout for a Friday morning, really liked the setup, I really enjoyed it. And the instructor was great.
Amy Bierk
4 years ago
If you haven’t tried it you should. It is the only group fitness class that I have liked and stuck with. You won’t be sorry! #rhoengineroom #fullbodyworkout #grit #wewantoksana
Julie Daniel
4 years ago
I love RHO! Every class is challenging but so much fun. Classes are full of supportive people to help achieve your goals.