Rho Engine Room in Columbia, MO offers an invigorating fitness experience with a welcoming vibe and passionate instructors. Known for its unique combination of rowing and CrossFit-style exercises, this gym ensures an effective full-body workout tailored to all fitness levels. Customers praise the supportive community and motivational coaches, led by owner Laura, whose hands-on approach enhances the gym's reputation for hospitality and engagement. If you're looking for a place that blends challenging workouts with an inclusive atmosphere, Rho Engine Room is a top choice.
With varied and fun classes designed to keep each session fresh and exciting, Rho Engine Room stands out as a comprehensive fitness destination. From first-time attendees to seasoned athletes, the environment here encourages everyone to push their limits while feeling part of a close-knit community. The gym's dedication to form, scalability, and personalized attention makes every workout worthwhile and inclusive for all ages and fitness backgrounds.
Pros:
- Warm and welcoming environment.
- Highly motivating and supportive coaches.
- Classes cater to all fitness levels.
- Unique blend of rowing and strength training.
- Inclusive and supportive community.
- Well-planned, varied, and fun workouts.
- Clean and well-maintained facility.
- Encouraging team atmosphere.
- Flexible and scalable exercises.
- Effective full-body workouts.
Cons:
- Limited hours on weekends.
- Intense workouts may be challenging for beginners.
- Full class slots can make booking difficult.
Location / Contact
- Address: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States
- Phone:+1 573-312-3030
- Email:[email protected]
- Website:rhoengineroom.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States .
The contact number is +1 573-312-3030
This service is listed under Gym .
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Jori Rose
4 years ago
Great workout, great people, and amazing results! Come try it out! Very welcoming environment, open to a variety of abilities!
Steven Hermann
4 years ago
I have been working out at Rho for 4 months straight and it is the real deal!!! All around best full body workout, strength and cardio all in one!!! It has allowed me to go out and run or ride my bike better than ever!!!
Jennifer Paet
4 years ago
This place is special. It's not just a workout. It's a community where everyone is welcome. Every workout is so fun, trainers are super energetic and motivating. They meet you where you are and push you to your best! If you haven't tried you should. One of the best workouts in town!
Megan Huddleston
4 years ago
Rho pushes my limits and makes me feel stronger each time I go. The workouts are always different so I am challenged each time. All of the trainers are so motivating! Love Rho Engine Room!
Nikki Barnes
4 years ago
I think I’m doing cardio, but the thing is, I don’t even realize it! What an amazing accomplishment! The perfect pairing of strength training, balance and endurance. As a ‘retired’ spin instructor, I appreciate the creativity blend in every workout and playlist, the encouraging coaches and the inviting atmosphere. Rho has made its way into my workout regimen and into my heart. It’s cool! Be cool and try it!
Lydia Krasucki
4 years ago
My husband and I love coming here the workouts are great! The trainers really push you while making you feel awesome! My favorite is “Nobody is working as hard as you right now. If it was easy everyone would be doing it.” Let me tell you this really gets me going! Love working out here! Everyone in Columbia should definitely try it out!
Brian Cooksey
4 years ago
Never been much of a gym or workout class type of person, but Rho is sweet. The classes are a combo of rowing and CrossFit-style exercises that make for a good workout. It's also cool that every class has a wide range of ability, so you'll feel comfortable no matter your level. Workouts are easy to adapt to challenge you.
Clay Rose
5 years ago
Awesome experience and good workout!
Marty CaRl
5 years ago
Great fitness center!!! Definitely kicked my butt!!! Very knowledgeable and friendly instructors, after my body heals I will be back!!!
Trisha Wietholder
5 years ago
Absolutely working out here! The staff is encouraging, music is motivating and atmosphere is clean and ready to workout. Definitely give Rho a try, you will be happy!