Personal Level Fitness- Private Training

I have been going to PLF for the past 7 months. I wanted to learn how to safely lift weights with the goal to be able to lift comfortably in the gym by myself. The staff here was so knowledgeable and friendly. My anxiety in the gym quickly went away as they encouraged me to learn how to lift and learn my body! You can tell how much they care and the leadership they are under is phenomenal. I could not recommend this group enough to anyone looking to learn how to lift!

Great gym with great personal trainers. Your trainings plan is personalized based on your needs and personal goals.

I enthusiastically recommend Personal Level Fitness. The owners and trainers took the time to understand my goals and tailored training plans to achieve them. I have not experienced a training facility where I’m pushed, encouraged, and educated like this one. The facility is clean and well-kept with cardio equipment available for use outside of the sessions. All the trainers are knowledgeable and attentive. The training programs they design are full of variety, which has worked well for me. This is the best investment I’ve ever made for my health and fitness.

Personal Level Fitness is a great place to train. Originally, I had only planned on being a client for a few months. It’s been over a year and a half and i’m still with them. The environment is unique. Every client during an appointment trains one on one in their own private room. This was exactly what I was looking for. I’m not a fan of group classes. All of the trainers are highly experienced and welcoming. It’s expensive to be a client here but well worth it if you do what the trainers say. I’ve seen amazing results thanks to Personal Level Fitness.

Personal Level Fitness is awesome! This was the best decision I've ever made for my health. I was specifically looking for private personal training - not group classes, and this place was exactly what I had in mind. You get 100% attention and feedback during your session so you can maximize every rep. They also care about your mental health as well as nutrition and exercise. I originally signed on for a 3 month commitment and now it's been 8 months. I can't believe how much stronger I've gotten and I genuinely look forward to my gym days!

Personal Level Fitness is much more than a personal trainer. It's a team of people, and each one has their own unique way of helping guide, teach, and encourage you. With every tool you can think of and many you can't. They have more ways to help you live a healthier and better life than any gym or facility I have ever seen before. In less than 6 months of coming to Personal Level Fitness I have made far more progress on my health than I had the previous 2 years trying different gyms, programs and other trainers. In my experience there is no equal to Personal Level Fitness.

After working out with Personal Level Fitness for just 3 months about 11 years ago, I turned to them again last March to help me continue, and maintain, weight loss. I have never been an "active" person. I'd prefer to sit on the couch and read. But I really truly love it here. Alex does a phenomenal job with hiring trainers. Everyone is so knowledgeable and encouraging - I leave each session knowing that I did the right thing for my body and mind. I'm a super self-conscious person when it comes to the ability for my body to do anything and be coordinated - I thought I would hate the idea of working out with different trainers on different days - more people to be self conscious around! But, it's wonderful. Each trainer has their unique personality and a slightly different way of communicating and encouraging. It's very refreshing. And the model allows for PLF to be really flexible with scheduling. It's a $$ investment - but if you have the funds, just do it. Just do what the trainers say and you will see results toward whatever goals you have.

Personal Level Fitness (PLF) is everything you think and want personal training to be. I started with the goal to get healthy and focus on taking better care of myself. The trainers have been encouraging and over the last year have helped me adjust my goals to what I need and what works best with what is going on in my life to make sure I stay the track, accomplish my goals and never give up. The 45 minute one on one sessions are great for my development - I have learned I am much stronger than I ever gave myself credit for. I always receive a “keep it up” when I come in for a quick self-directed cardio session. The bi-monthly assessments have helped me track my progress and understand my body. I would highly recommend PLF to anyone looking to boost their fitness routine.

I have been training at PLF a little over 1 year. In 2021, I went through 6 months of clinicals (OTD student) and did virtual workouts most of that time. I have never had a consistent schedule the entire time I've been a member, and the staff at PLF are so incredibly flexible and easy to work with. They have accommodated me endlessly, coached me, and pushed me through some really hard times. There were days I wanted to quit or didn't feel like showing up, but I did anyway- and I'm so glad I did! This place is different than all other gyms I've been to- they don't give in to diet culture and make individualized fitness plans to fit you and your goals- it doesn't have to be weight loss. Give this place a try if you truly want to take charge of your life and health.

The trainers are all personable and knowledgeable. The gym itself is clean. The training rooms are all essentially private. Despite the pandemic, it feels like a very safe environment compared to most gyms.