The Bar Method Dallas - White Rock Lake

I love the Bar Method. I have gone to several locations and White Rock is definitely exceptional. Friendly, clean and great instructors. I highly recommend the workout to anyone!

It’s the community for me at Bar Method and the ability to modify the work out to your body to give it the ultimate effectiveness for you and your body. I recently became a travel nurse and was on the search for a barre class since the city I was going to didn’t have Bar Method. Nothing compares to THE Method. I’ve also noticed other barre studios don’t have the modifications and props necessary for your body and alignment that the Bar Method does.The instructors at Bar Method are always welcoming, get to know you personally & ask if you have an injuries. It’s the little things within this big community that make you feel at home. I highly recommend this addicting “shake” to anyone. You’ll just have to come to a Bar Method and figure out what that “shake” is!

I was SO NERVOUS walking into my first bar method class. As a lifelong distance runner- with the typical stretching routines as well, I had hilariously terrible flexibility. The coaches immediately made me feel at ease. They made it easy to adapt the workout and stretches to what my body could do. I’m now fifty classes in and I’m hooked! I have gotten so much stronger and more flexible since starting. The classes are dynamic and a comprehensive full body work out. No two classes nor playlists are alike.

I love The Bar Method - White Rock Lake. Instructors are great. Classes vary every time. Music is good. Place is clean. Instructors remember your name and are super friendly!

Great workout with wonderful combination of strength training using your own body, while incorporating balance and recovery. Classes are just the right size that the instructor is able to guide individually. It’s intense, music keeps us moving, and the group has positive energy! I feel the benefits!!

I ADORE Bar Method. As a former dancer, Bar Method incorporates every aspect I love about working out - strength, stretch, and burn. I leave each class feeling strong, refreshed, and eager for more, and I love how the instructors not only encourage, but also gently correct so that I can get maximum benefits out of each class. Cannot recommend enough!

I signed up for 5 classes to try it out. I haven’t truly workout since before I had my 3rd kid, so I am very out of shape. The instructors, class schedule, cleanliness and workout have been more than I could ask for. The instructors don’t make you feel stupid for doing it wrong, they have great times for classes and easy online options and the workout is hard yet peaceful that it allows me to reset and feel energized and better about myself. Thank you Bar Method if you read this!

Love going to The Bar Method studio (White Rock location). All the instructors are friendly and very welcoming. They take the time to remember your name each time you come to class. Great instruction; great classes…a great energy all around! I have noticed a big change in my strength and body shape in just a few short weeks. This is a fun, low impact way to get into shape and keep in shape!

I am new to Barre or working out for that matter and LOVE The Bar Method White Rock. It's challenging and though I can't do everything yet, the owner, Ally, and instructors are helpful and encouraging.The instructors help guide one to focus on proper form over reps. I feel taller already. I feel like my posture is better. I cannot wait to see how my body changes over time. I may become graceful even. :) Also love the range of ages in class. Pretty clean studio too!Lastly, the classes are a meditative escape from daily life. One has to remain focused on the movements, so there is literally no outside chatter. It's wonderful to have an hour of "me time". I can't recommend The Bar Method White Rock more!

Fabulous workouts and studio!! The studio is very clean & inviting and everyone is welcoming. The owner, Ally, knows all the clients by name and works with you to find a workout plan that meets your circumstances and needs. I’ve tried several bar method studios in the Dallas area, and White Rock is by far my favorite one! If you want to have a challenging & energizing workout with awesome instructors, come here!