single listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing image

The Bar Method Dallas - White Rock Lake is a premier fitness studio located at White Rock Center in Dallas, TX. This studio offers a supportive and nurturing environment suitable for clients of all ages, shapes, and fitness levels. The instructors are knowledgeable and focus on proper form, making it ideal for beginners and seasoned fitness enthusiasts alike. Many reviewers praise the studio for its clean facilities, diverse class schedules, and welcoming community atmosphere.

The variety of classes, including challenging online options, allows clients to fit workouts into their busy schedules. Consistent positive feedback highlights the encouraging instructors and the effective, low-impact workouts that target strength, flexibility, and posture. However, some reviews mentioned poor experiences with the owner and issues related to security within the studio.

Pros:

  • Knowledgeable and helpful instructors.
  • Supportive and non-judgmental environment.
  • Suitable for all fitness levels and ages.
  • Clean and well-maintained facilities.
  • Varied class schedules, including online options.
  • Focus on proper form to prevent injuries.
  • Classes are challenging but modifiable.
  • Friendly and welcoming staff.
  • Effective low-impact workouts.
  • Community-centric atmosphere.

Cons:

  • Negative experiences with the owner.
  • Issues with security in the studio.
  • Crowded classes on Sundays.

Location / Contact

Rating Stats

4.9

out of 5.0

2 reviews
5.0
68 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

author-img

Just started at Bar Method a couple of months ago and have really enjoyed it!! The instructors know what they are doing, are super helpful (they give constructive feedback as the class is going on and somehow remember everybody's name??!!), and are motivating without being too hyper (like I have experienced in other group class settings at other places- I'm NOT into the cheerleading, super peppy instructors!). After only a few classes, I could see and feel improvements in my body. Bar has been a great addition to my fitness routine, which needed a boost and some variety!

author-img

Lovely facility and quality instructors. I look forward to classes and feel great when I leave. And I must say, the soreness the next day feels like this Bar Method leaves no muscle unattended! All are made to feel welcome. So happy to have this in the White Rock area.Update: Still enjoying Bar Method! I have to say that it just gets better and better. The instructors are amazing. It is an upbeat environment - makes me look forward to every class.

author-img

Cannot say enough about the bar method and the wonderful people who work there!!So many new friendships made that I adoreThe instructors are by far the best !!Love you ladiesThanks for whipping me into shape ❌⭕️💕

author-img

I absolutely love the community I found and the workouts are amazing! You can be fit, out of shape, injured, healthy, pregnant, young, older... just you! The staff is so knowledgeable and inspiring. I truly look forward to each and every workout. Not to mention, the studio is SO cute and CLEAN!

author-img

Bar Method has been the only way of working out that I've been able to stick with because it just makes you feel good. Plus the owner and staff of Bar Method White Rock are fantastic - they make you feel welcome every time, and they are constantly helping everyone by motivating and by subtly correcting your form.

author-img

This studio is a gem! Everyone on staff is friendly and helpful. The workout is intense but different each time. The teachers give encouragement and personalized adjustments throughout the class. It feels great to see the improvements in strength and flexibility.

author-img

I love the Bar Method! I always walk out feeling strong, confident, and ready to take on the day after a class. The movements build strength, but aren’t so intense that you can’t do everything to the best of your ability throughout class. The stretching before and after exercises is so appreciated too. I always look for forward to and it and enjoy it.

author-img

Bar Method white rock and its amazing staff helped me stay fit and feeling strong throughout 40 weeks of pregnancy. I was then so hooked and in love with the work out, that I circled back following! A clean studio, challenging classes but lots of support from a great staff. I recommend to all, and especially to pregnant women!

author-img

ABSOLUTELY LOVE this workout! I've been active most of my life, usually running and yoga, but this workout has transformed my body. I'm stronger than ever and look fitter than I ever did running. The workouts are challenging and always a little different (but not so different that you can't keep up). I love that the instructors come around and correct your form, because that really makes a difference in the effectiveness of the exercise. I'm definitely a loyal Bar Method client for life!

author-img

I LOOOOVE The Bar Method at White Rock! All of the instructors are so highly-trained, caring, helpful and fun! There is such a sense of community from the first time you walk through the door. My back pain from an old injury that I've dealt with for years has essentially disappeared and I am so grateful to Ally and her entire team. They are all so focused on ensuring a safe, effective workout and I always feel great after class. Try a few classes to see if it's for you. You'll be so glad you did!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 70 reviews.

The address is: 718 N Buckner Blvd #145, Dallas, TX 75218, United States .

The contact number is +1 214-321-3988

This service is listed under Physical Fitness Program .

Add a Review

Your email address will not be published. Required fields are marked *

Rate this business! *
Add Photos