The Bar Method Dallas - White Rock Lake

I love, love, love The Bar Method White Rock! I had not found anything that motivated me to be consistent with working out in over a decade and have finally found something that I am EXCITED to go to, it is a treasured hour of "me" time and the BEST way to start my day. The studio is clean, the front desk staff is friendly, and all of the instructors are so helpful and encouraging. The classes are challenging, but not intimidating because the instructors really do a great job of making you feel welcome and comfortable (especially if you are new to the studio). The instructors (and their playlists) do a great job of keeping energy high, which makes the hour fly by. In addition to isolating and strengthening muscles, I love the stretches that are incorporated throughout the class - my entire body just feels better, stronger, leaner. I am so glad I found this studio!

The owner and staff show a great deal of personal care to everyone that walks in the door. They are very conscientious about providing a positive atmosphere and a clean facility. Instructors are excellent and give good individualized feedback. Truly a great local business that honors being part of a community.

I have had such a great experience at The Bar Method- White Rock Lake. I feel stronger, leaner, and my overall back pain is down (yay!). I also appreciate how knowledgeable and kind the Instructors are to help me hold positions correctly and modify when needed for my scoliosis. It is a great workout, and an awesome studio.

I love The Bar Method White Rock lake! It is so nice having a Bar Method studio in the neighborhood. They have really great instructors and have taken so many precautions to ensure the safety of members during covid including virtual classes, air purifiers, distancing, and masks when mandated.

The Bar Method is the best way to start your morning or end your work day. It is an amazingly positive environment, and the instructors are incredible. The Bar Method will target muscles you never knew existed, and one of the best benefits is the emphasis on good posture. Thanks to Ally and all the employees for creating a stellar place for a fantastic workout physically and mentally. I always leave with a smile on my face.

I have been a member at The Bar Method White Rock since January 2019. This place is most certainly my sanctuary. However, for purposes of this review I will focus on other things. I have been to TBM's all over the country and there is a level of community, professionalism, and beauty in the environment across the board. Our studio is cozy, the instructors are warm and challenging, the clientele is so friendly and supportive. The support we received as members during the Covid related closures was second the none. They have done everything to support us throughout the journey and beyond. While I have not returned to many pre-quarantine activities my classes are one I jumped into on opening day. It feels very safe, the protocols in place have given us all a sense of security and agency over our well being. If you are on the fence, give them a try and I bet you will be hooked!

This studio has great instructors and the studio owner makes everyone feel welcome. Even through COVID 19 the studio was creative in keeping in touch with members, offered on line classes and sent motivational messages. Whatever your skill level you will feel welcome at this gem in East Dallas.

I love these classes and the emphasis that’s placed on proper alignment. It’s low impact and works deep muscles which I can already see are being defined, after a month. The instructors are kind have have worked to create a supportive and encouraging atmosphere. I highly recommend this class for anyone interested in wanting to take barre.

My experience at The Bar Method has been awesome! Ally and her team of instructors are very professional , skilled, friendly and encouraging. I highly recommend The Bar Method to anyone that wants a fitness challenge with the support of highly trained professionals to lead them to better health!

I was very skeptical at first only knowing a little bit about Bar classes but my sister in law convinced me to go with her and I have been going to Bar Method White Rock since May 2019.I have never had such quick results with ANY other workout program/ DVD- truly ( I have not changed my eating habits at all) ! The motivation I get from being in a class with others to the instructors' positive comments to the fun music is really helping me strengthen my body. Its low impact but don't be fooled- you will get a great workout!Not that I'm doing this for anyone but myself but my spouse noticing the changes doesn't hurt :)You can try a class for free!