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Catalyst Training Gyms, located in the Southbury Plaza Shopping Center, offers a spacious and modern workout environment. Members appreciate the variety of equipment, clean facilities, and professional staff. Personal and group training sessions are highly rated, making it an excellent choice for all fitness levels. The gym maintains a welcoming atmosphere and has undergone recent renovations to improve the space and equipment.

However, the gym can become overcrowded during peak hours, and some members have reported issues with the cost of memberships relative to the available equipment. Despite this, Catalyst remains a top choice for those seeking diverse training options and a supportive fitness community.

Pros:

  • Great variety of equipment
  • Clean and well-maintained facility
  • Friendly and professional staff
  • Offers both personal and group training
  • Welcoming atmosphere
  • Recent renovations added space and equipment
  • Good layout making it feel private
  • No waiting for machines at certain times
  • Temperature checks for safety
  • Smoothie bar with customizable options

Cons:

  • Can become overcrowded during peak hours
  • Some trainers are reportedly rude
  • Membership cost is high for some members

Location / Contact

Rating Stats

4.4

out of 5.0

3 reviews
5.0
2 reviews
4.0
4 reviews
3.0
10 reviews
2.0
31 reviews
1.0

Reviews (50)

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Clean place and professional staff! Amazing place

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What a place! The staff I've come in contact with have been knowledgeable and friendly! Lisa is the "Boss Lady" ask for her when you go! 👀🔥 …

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Great gym, great equipment, everything you need and more - staff is friendly and the gym is clean. I get fantastic workouts here. Thanks Catalyst!

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The atmosphere in the gym is great! Staff and gym goers are kind, but for what they're charging the equipment should be better. They've doubled the cost to be a member here since 2019, and not much has changed.I've been a member since 2019 pre-covid, left for boot camp in September of 2021 and called my father asking if he could go in and ask them to freeze my account since I was going to be away for nine months. I came back and found out he had asked them to cancel my account, which is fine, but when I went to rejoin I was told I'd be paying double what I used to. I understand covid put a strain on things but theirs far more members at this gym now and for what they're charging you'd expect their to be some newer equipment, but no. Not worth the price IMO.

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Their hours are for the weak and puny.

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Best gym ever!

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Excellent theme, very clean.

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Great facility! Even better staff.! Kelley is amazing

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Catalyst has a variety of equipment and is a great place to workout!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.4-star.

This business has 50 reviews.

The address is: 100 Main St N, Southbury, CT 06488, United States .

The contact number is +1 203-264-0001

This service is listed under Gym .

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