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Catalyst Training Gyms, located in the Southbury Plaza Shopping Center, offers a spacious and modern workout environment. Members appreciate the variety of equipment, clean facilities, and professional staff. Personal and group training sessions are highly rated, making it an excellent choice for all fitness levels. The gym maintains a welcoming atmosphere and has undergone recent renovations to improve the space and equipment.

However, the gym can become overcrowded during peak hours, and some members have reported issues with the cost of memberships relative to the available equipment. Despite this, Catalyst remains a top choice for those seeking diverse training options and a supportive fitness community.

Pros:

  • Great variety of equipment
  • Clean and well-maintained facility
  • Friendly and professional staff
  • Offers both personal and group training
  • Welcoming atmosphere
  • Recent renovations added space and equipment
  • Good layout making it feel private
  • No waiting for machines at certain times
  • Temperature checks for safety
  • Smoothie bar with customizable options

Cons:

  • Can become overcrowded during peak hours
  • Some trainers are reportedly rude
  • Membership cost is high for some members

Location / Contact

Rating Stats

4.4

out of 5.0

3 reviews
5.0
2 reviews
4.0
4 reviews
3.0
10 reviews
2.0
31 reviews
1.0

Reviews (50)

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Great gym. Has everything I need. Lots of room.

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clean, friendly staff, and nice/new equipment. Would recommend to friends/family. Keep up the great work!

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Very good experience clean Gym very nice trainers l have 5 years membership 👌👍👏 …

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Just joined 2 weeks ago, so far its good,clean,the equipment seems well maintained, the staff has been super friendly,no complaints

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Not worth the money. New equipment last year but the equipment feels cheap, machines too small. Place is dark, no natural light makes you feel like you’re working out in a dungeon. Some Trainers (not all) are also a bit conceited and rude - expect this behavior from other members but not the staff.

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In the past I've worked for two gyms before (one of which I worked at 3 locations, so let's call it 4 gyms), and have been members of, idk, at least 10 other gyms throughout the years.. needless to say I've seen a lot of gyms... but Catalyst so far has been my favorite. Its not a HUGE gym, but, (when I go at least) it has never been too busy so the size hasn't mattered. I love the equipment they have as well, and they have a couple things I haven't seen at very many other gyms i.e. assault bikes and rowers, punching bags, and sleds.I used to prefer working out on my own, but have lost my motivation and needed something different so I tried the team training. Love it! There's a great selection of different classes, and I LOVE that they have animal flow and stick mobility. They gyms I worked at didn't offer any stretching/mobility type of classes, and if you ask me it's an extremely important yet severely overlooked part of most people's workout routines. I am guilty myself of not making it a priority so I love doing it in a class setting here. Especially the animal flow!!! Try it - it's harder than you think!Staff has been very welcoming and friendly, and the members I've interacted with have been lovely as well. Overall, I think its a great atmosphere and I'm so glad I chose Catalyst. I finally look forward to going to the gym again.

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Really enjoy the CTT classes. The trainers are great.

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Good Gym, the staff is willing to help and allows you to workout at you own level

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The remodeled gym is great, plenty of space to work out, and lots of equipment. No waiting for a squat rack or bench here!

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Great gym though careful you may get pushed off a machine by a trainer trying to train a member, New remodeled basement area too too many squat and bench machines hard to tell where you need to go next in your routine

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.4-star.

This business has 50 reviews.

The address is: 100 Main St N, Southbury, CT 06488, United States .

The contact number is +1 203-264-0001

This service is listed under Gym .

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