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Catalyst Training Gyms, located in the Southbury Plaza Shopping Center, offers a spacious and modern workout environment. Members appreciate the variety of equipment, clean facilities, and professional staff. Personal and group training sessions are highly rated, making it an excellent choice for all fitness levels. The gym maintains a welcoming atmosphere and has undergone recent renovations to improve the space and equipment.

However, the gym can become overcrowded during peak hours, and some members have reported issues with the cost of memberships relative to the available equipment. Despite this, Catalyst remains a top choice for those seeking diverse training options and a supportive fitness community.

Pros:

  • Great variety of equipment
  • Clean and well-maintained facility
  • Friendly and professional staff
  • Offers both personal and group training
  • Welcoming atmosphere
  • Recent renovations added space and equipment
  • Good layout making it feel private
  • No waiting for machines at certain times
  • Temperature checks for safety
  • Smoothie bar with customizable options

Cons:

  • Can become overcrowded during peak hours
  • Some trainers are reportedly rude
  • Membership cost is high for some members

Location / Contact

Rating Stats

4.4

out of 5.0

3 reviews
5.0
2 reviews
4.0
4 reviews
3.0
10 reviews
2.0
31 reviews
1.0

Reviews (50)

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Clean, quick to the point, good exercise, and nice hot women 😁 …

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Clean gym, friendly staff, plenty of equipment and plenty of space. I feel really comfortable here and always get a good workout in. The trainers are top notch and the protein shakes are quite good too.

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Typical gym. Most of the equipment is nice, some of the bars and weights are showing their age and getting rusty. Would expect nicer for the price, but still a decent place to workout. They have tanning and classes as well but I dont use that stuff.

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Great staff and nice selection of weights and equipment

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Nice gym, but plans are too expensive. I went here for a while but had to quit because I couldn't afford them, so I'm going to a gym that's farther away but much less expensive. If they had a lower membership monthly fee, I'd join again.

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Nice gym. Plans are pretty expensive compared to a gym like planet fitness. If you live in Southbury or a surrounding area this is the closest gym. They have two floors and I will say they do have many machines that other gyms do not. I can't commit to going here because the plans are too expensive for me personally.

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Catalyst is a great fitness club. The staff are welcoming and helpful, and the entire facility was redone to add more room so that the new top floor is cardio and the bottom floor is weights, machines and a room for fitness classes. Mostly I like that the place is clean and run professionally. All different people of different ages come to get in shape.I would like to see more modern weight machines, ex. the leg abductor and adductor. I don't use it because I don't like the versions they have. Locker area needs more room; any more than two people and it gets tight. Dumbbells need checking because some are loose. Anyone drops one of them on their head or foot and the gym could be held liable.

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I really enjoy working out at Catalyst (any gym after work is tough to get to because of fatigue, but always feel better later). Purchased one of their specials and was able to have 4 sessions with a great trainer, Jake. He was professional and very knowledgeable, and all through the workouts (which were tough!), he was very encouraging. It would be great if the space was available for a larger locker room, but it's clean and very nice, offering anything someone would need after a workout. We also enjoy the yoga classes, teachers are great.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.4-star.

This business has 50 reviews.

The address is: 100 Main St N, Southbury, CT 06488, United States .

The contact number is +1 203-264-0001

This service is listed under Gym .

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