9Round Kickboxing Fitness in Bettendorf, IA, offers an exhilarating kickboxing experience tailored for all fitness levels. This gym stands out with its unique 30-minute, high-intensity workouts that change daily, ensuring members never get bored. The facility operates 24/7, providing ultimate flexibility for busy schedules. Each session includes a mix of cardio, strength, agility, and kickboxing techniques, making it a well-rounded fitness regime. The trainers are highly supportive, motivating, and adept at adjusting exercises to individual needs.
Members rave about the friendly atmosphere, the motivational staff, and immediate results. With heart rate tracking technology and personalized attention, 9Round promotes a positive and engaging fitness journey.
Pros:
- Open 24/7 for ultimate convenience.
- 30-minute, high-intensity workouts.
- Daily changing routines to prevent boredom.
- Friendly, supportive, and motivating trainers.
- Welcoming atmosphere for all fitness levels.
- Heart rate tracking technology for better progress monitoring.
- Clean and well-maintained facility.
- No scheduled class times—work out anytime.
- Effective blend of cardio, strength, and agility training.
Cons:
- Some users might find the 30-minute workout too short.
- Not ideal for those seeking longer, traditional gym sessions.
- High-intensity nature might be intense for beginners.
Location / Contact
- Address: 789 Middle Rd, Bettendorf, IA 52722, United States
- Phone:+1 563-355-4600
- Website:9round.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 789 Middle Rd, Bettendorf, IA 52722, United States .
The contact number is +1 563-355-4600
This service is listed under Gym .
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Raza Ull
1 year ago
I have had an awesome experience with round 9 at Bettendorf. Love the atmosphere and the amazing workouts. The one on one attention is second to none
Stacie Haack
1 year ago
If you are looking for a great full body workout in a short amount of time 9Round is for you. I just rejoined after a 1 year break. I was happy to learn that they are now open 24/7. I really love the flexible hours.Punching the bags and working out with or without the trainers is a great way to reduce your stress. Give 9Round a try. I know you will love it!! I know I do😊
Brittany Cord
1 year ago
I love this style of workouts. I've tried all the places and I never got the calorie burn or results I wanted. 9round is not only giving me the results I want but it's such a friendly environment. Everyone is focused on their own workout and the workouts are constantly changing so everyone is learning everyday. I love it!
Paige Schlapkohl
1 year ago
I love 9round I tell everyone I know to go workout there, it’s clean, friendly, and for every skill level
Toni Castor
1 year ago
Absolutely love it!!! I am always greeted by name and even when I can’t do something I always get encouragement from the trainers! I leave already excited for the next workout! This is the best thing I have ever done for myself!😃 …
Cydney Price
1 year ago
Love this place so much! It’s very fun and everyday is different, kari and the trainers are wonderful and welcoming! definitely recommend! :)
Juliana Robinson
1 year ago
9round is amazing! I just finished my 100th workout and I have NEVER stayed at a gym for this long. Thanks to the fact that there are no scheduled class times, I can easily fit my 30-minute workout into my hectic schedule. I really like that every day the workout changes, it is fun and fast paced as we move along each of the stations, and I always feel challenged. The trainers are super friendly and keep me motivated! I highly recommend 9round!
Abby Winfree
1 year ago
Looking for a fun place to workout? This is it.Looking for a trainers to hype you up? This is it.Looking for an atmosphere with great vibes and music? This is it.If you are considering giving 9Round a try, I cannot recommend it enough. I initially joined because I was looking for a fun, effective, and quick workout to accommodate my schedule. What I didn't know, was that I would get much more than that. The workouts are great, and they are only half of what keeps me coming back. It is the people, the place, and the atmosphere. You are consistently greeted by name when you come in, and left with acknowledgment when you leave. The trainers are all welcoming, encouraging, and friendly. On top of that, there is no better feeling than mastering the speed bag! This place doesn't miss a beat.
Dani Meyer
1 year ago
I have been a member of 9Round for over 6 years and have LOVED being apart of this gym! Being able to come in on my time and not worry about making specific class times has been a game changer for me. Not to mention you don’t have to spend hours at the gym to get a great workout in! Here, you come as you can and workout for 35 minutes and you’re done! The workouts themselves are KILLER, and you can push yourself as hard as you want to or modify the workout if needed! There’s cardio, weights, agility, strength training, punching, kicking, learning new kickboxing moves, and so much more! This gym is for everyone and anyone, and the trainers here are top notch welcoming you into this amazing community!
Bilal Rizvi
1 year ago
I love every second of being in there! Trains the whole body and keeps me athletically stable and focused!