9Round Kickboxing Fitness in Bettendorf, IA, offers an exhilarating kickboxing experience tailored for all fitness levels. This gym stands out with its unique 30-minute, high-intensity workouts that change daily, ensuring members never get bored. The facility operates 24/7, providing ultimate flexibility for busy schedules. Each session includes a mix of cardio, strength, agility, and kickboxing techniques, making it a well-rounded fitness regime. The trainers are highly supportive, motivating, and adept at adjusting exercises to individual needs.
Members rave about the friendly atmosphere, the motivational staff, and immediate results. With heart rate tracking technology and personalized attention, 9Round promotes a positive and engaging fitness journey.
Pros:
- Open 24/7 for ultimate convenience.
- 30-minute, high-intensity workouts.
- Daily changing routines to prevent boredom.
- Friendly, supportive, and motivating trainers.
- Welcoming atmosphere for all fitness levels.
- Heart rate tracking technology for better progress monitoring.
- Clean and well-maintained facility.
- No scheduled class times—work out anytime.
- Effective blend of cardio, strength, and agility training.
Cons:
- Some users might find the 30-minute workout too short.
- Not ideal for those seeking longer, traditional gym sessions.
- High-intensity nature might be intense for beginners.
Location / Contact
- Address: 789 Middle Rd, Bettendorf, IA 52722, United States
- Phone:+1 563-355-4600
- Website:9round.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 789 Middle Rd, Bettendorf, IA 52722, United States .
The contact number is +1 563-355-4600
This service is listed under Gym .
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Jenna Dibbern
2 years ago
9rounds is the best gym to join! I have been a member for a year and a half and it’s been a amazing year and a half! I have joined other gyms and have stopped going with 9rounds they hold you accountable and it’s fun!
Tina Larsen
2 years ago
How do you know a place is awesome? When you’ve been going 5 days a week for 3 ½ years. I absolutely LOVE 9round! You will never get bored here. It’s different every single day and who doesn’t want to punch and kick stuff? And the trainers are the best. They keep you motivated!
Curtis Glennon
2 years ago
I love going to 9Round because of how easy they make it to workout! All I have to do is show up and put in the effort and they help me do the rest with the motivation from the trainers and the great workouts they plan each and every day.
Lisamarie Pereira
2 years ago
I greatly enjoy having an intense full body workout in just 30 minutes! All of the trainers are amazing and help you every round to make sure you're completing the exercises appropriately. Love 9Round and could not recommend this gym enough!
Gary Nellis
2 years ago
I’m writing today to tell you of my experience with my workout place called 9rd. I have through my life had many surgeries and body replacements due to my lifestyle and the Marine Corps and I just turned 61. This place has been amazingly supportive of me especially over the last year and a half and have modified workouts for me so I didn’t have to leave. The staff is courteous, professional, and great to work with. They have amazing coaches that keep you fired up and motivated to push through each round. You feel tired but a feeling of accomplishment after each workout. If you’ve never tired this type of strength and cardio workout then stop by and see Kari, or Kayla, or anyone of the other coaches and set up a free workout as a test drive and I think you’ll soon see what an amazing workout you get in just 30 minutes. Come on down and join the fun.
Alexandra Sutton
2 years ago
The trainers at 9Round are so fun to workout with because they teach you the correct form for kicks, hits, and lifts AND they pump you up along the way! It’s always a great experience anytime I go. Highly recommend!
Blake Nachtmann
3 years ago
It was a great workout and the trainers were great, and they were constantly cleaning so I felt like I could focused on my workout.
Erin Marshall
3 years ago
9Round is the first gym where I've been able to see actual results since I was fencing in middle/high school. The trainers are all great motivators and just nice people. When I go to 9Round, I know I'm going to get a fun, intense workout and it fits with my very busy schedule.
Farmerscarinsurance
4 years ago
Outstanding and very efficient work-out! I sweat more than I have in a while and the 30 minute work-out went very quick. The staff is very friendly and helpful and the know their stuff. Awesome place!
Kimberly White
4 years ago
This gym fits my busy schedule. No class times. The work outs are challenging and fun. The trainers keep you motivated. No matter what your age or physical condition you won't feel out of place. Show up do the best you can and you will see results.