9Round Kickboxing Fitness in Bettendorf, IA, offers an exhilarating kickboxing experience tailored for all fitness levels. This gym stands out with its unique 30-minute, high-intensity workouts that change daily, ensuring members never get bored. The facility operates 24/7, providing ultimate flexibility for busy schedules. Each session includes a mix of cardio, strength, agility, and kickboxing techniques, making it a well-rounded fitness regime. The trainers are highly supportive, motivating, and adept at adjusting exercises to individual needs.
Members rave about the friendly atmosphere, the motivational staff, and immediate results. With heart rate tracking technology and personalized attention, 9Round promotes a positive and engaging fitness journey.
Pros:
- Open 24/7 for ultimate convenience.
- 30-minute, high-intensity workouts.
- Daily changing routines to prevent boredom.
- Friendly, supportive, and motivating trainers.
- Welcoming atmosphere for all fitness levels.
- Heart rate tracking technology for better progress monitoring.
- Clean and well-maintained facility.
- No scheduled class times—work out anytime.
- Effective blend of cardio, strength, and agility training.
Cons:
- Some users might find the 30-minute workout too short.
- Not ideal for those seeking longer, traditional gym sessions.
- High-intensity nature might be intense for beginners.
Location / Contact
- Address: 789 Middle Rd, Bettendorf, IA 52722, United States
- Phone:+1 563-355-4600
- Website:9round.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 789 Middle Rd, Bettendorf, IA 52722, United States .
The contact number is +1 563-355-4600
This service is listed under Gym .
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Joey O'Brien
2 years ago
Great place! Awesome trainers! 30 minutes, in and out, and a GREAT workout.
Holly Garcia
2 years ago
Love 9round! Best 30 mins of my day! The trainers are there to help you and motivate you the whole time!! Thanks 9round for helping me hit my fitness goals!!
Shannon Coon
2 years ago
This is my happy place! Amazing workouts, great stress reliever, and awesome atmosphere. The owner and staff are so welcoming and truly care about their members.
Shauna Jacobs
2 years ago
Amazing trainers who really motivate you to push yourself and an awesome place to let off steam! One of the best 30 minutes of the day!💪🏽🥊💥 …
Terrah Tawney
2 years ago
Anne the trainer - explained the exercises succinctly and precisely, corrected and offered alternatives when I was struggling, celebrated and encouraged when I succeeded. I wanted to learn more than just kickboxing, and I feel I do by being there. I am comfortable there trying new things because of the environment she created. Thank you!
Erin Claeys
2 years ago
I love this gym. I really like not having class times and being able to come at my own convenience. The trainers are very well trained and motivating!
Nikki Kupresin
2 years ago
Love the flexibility that 9Round offers and all the trainers! :) It has helped me get back into shape after having two children. I feel stronger than ever!
Kaitlyn Holland
2 years ago
I have only recently begun my journey at 9Round but have loved every moment so far. They make me feel welcome and encourage me to be a better and stronger person.
Kathy Holle
2 years ago
Have been going to 9Round for a little over a year and still love it! Work outs change every day, trainers are great and enthusiastic and you can go when it fits your schedule! I highly recommend it!
Mariah Logan
2 years ago
I love how I encouraged I feel from the moment i enter the gym until the workout is over. The trainers are encouraging, informative, and professional. The workouts are simple in theory, but challenging to my mind and muscles. I love everything about it!