9Round Kickboxing Fitness in Bettendorf, IA, offers an exhilarating kickboxing experience tailored for all fitness levels. This gym stands out with its unique 30-minute, high-intensity workouts that change daily, ensuring members never get bored. The facility operates 24/7, providing ultimate flexibility for busy schedules. Each session includes a mix of cardio, strength, agility, and kickboxing techniques, making it a well-rounded fitness regime. The trainers are highly supportive, motivating, and adept at adjusting exercises to individual needs.
Members rave about the friendly atmosphere, the motivational staff, and immediate results. With heart rate tracking technology and personalized attention, 9Round promotes a positive and engaging fitness journey.
Pros:
- Open 24/7 for ultimate convenience.
- 30-minute, high-intensity workouts.
- Daily changing routines to prevent boredom.
- Friendly, supportive, and motivating trainers.
- Welcoming atmosphere for all fitness levels.
- Heart rate tracking technology for better progress monitoring.
- Clean and well-maintained facility.
- No scheduled class times—work out anytime.
- Effective blend of cardio, strength, and agility training.
Cons:
- Some users might find the 30-minute workout too short.
- Not ideal for those seeking longer, traditional gym sessions.
- High-intensity nature might be intense for beginners.
Location / Contact
- Address: 789 Middle Rd, Bettendorf, IA 52722, United States
- Phone:+1 563-355-4600
- Website:9round.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 789 Middle Rd, Bettendorf, IA 52722, United States .
The contact number is +1 563-355-4600
This service is listed under Gym .
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Dawn Cooksey
4 years ago
I have been a member of 9Round in Omaha for a few years, but were in the Davenport area on business. This location was clean, welcoming, friendly, and made me feel completely as though I were at my home gym. Thanks for a great workout!
lexie bribriesco
5 years ago
9Round is a very effective workout for all levels in just 30 minutes. Great staff and perfect format for people with busy schedules.
Caitlin House
5 years ago
I really love working out here. Every day is different and the trainers make it fun. Highly recommend!
Jane Blackman
5 years ago
The 9Round Bettendorf workout is fast-paced, challenging and truly made for any fitness level. The coaches in Bettendorf motivate you to push yourself and offer superior knowledge on technique and modification to avoid injury. I never want to miss a workout.
Penny Hill
5 years ago
I started 9Round in August 2017. The 30 minute workout is a very effective. The staff is very motivating, helpful, and friendly. I am over 50 and I do not feel intimidated at all while working out. There is always a wide range of ages and both male and females working out.
Scott White
5 years ago
My wife and I have been members since October 2017. We usually work out together but sometimes our work schedule differs so the hours 9 round is open is convenient as you can walk in anytime. The work outs change every day. You get a full body work out that is challenging. We went to other gyms and did free trials and picked this one. We started working out 3 days a week the first 3 months now we attend 5 or 6 days. It becomes an addiction. Aaron and crew keep you motivated.
Melissa Wright
5 years ago
Love 9 round and all the trainers. 30 min workout with no class times fits my schedule perfectly. I am a beginner but you never feel like you don’t fit in there. Trainers work you to your level (and a little bit more). Highly recommend!
Kendra Kimmel
6 years ago
The trainer's are really awesome! They make a point to know you by name, which to me is very appreciated. They also help motivate and push you to your max! I get excited to work out!
Stephanie Graham
6 years ago
I love 9rounds so much!! I love that every day the workout is different, it's a total body work out, and there are coaches there to help you and push you to keep going. I did not enjoy working out until I came here, now going to 9round is my favorite part of the day!!
Ann Steward
6 years ago
I LOVE working out at 9Round!! The workout changes daily and is always challenging and fun. We love all the trainers, too! Aaron does a fantastic job as the manager! Grab a friend and try it!