Live Active 563 Nutrition & Fitness

This gym is great and I highly recommend it for anyone, any fitness background, who is looking for a dynamic workout. The variety keeps things interesting; no workout is the same. I was very apprehensive (and intimidated) before walking into 563- but the coaches and other participants are absolutely fantastic. The attention to form, technique, and improvement is outstanding.

Joining Crossfit563 is the best thing I’ve done for myself in years! I feel better at 37 than I did in my 20’s. The coaches are amazing. They’re positive and encouraging and truly seem to care about the success of everyone at the gym. I feel like I have my very own personal trainers for a fraction of the price!And the community created by this gym is remarkable. Not only do the members support each other, but they also help support local charities. Good people is what it takes for any establishment to make the grade, and I give Crossfit563 an A+!

Great decision joining 563! Jake is truly a coach pushing you to be better.....look forward to working with Jake for a long time.Okay coming up on a year so thought I would update my review. In the year my respect for Jake and 563 has only grown. Mike and Matt are great coaches and the 563 community has grown into a great group of people. They appreciate that everyone is there to better themselves no matter where they are on the fitness scale and they support you! Happy to say I am a member of 563.

Very nice and welcoming fitness 'Temple' as I see it. Doesn't mean the coaches will let you off easy. Worked with 3 coaches and all are awesome. Encouraging and supportive to all new people as well. Have been with the x-fit center for almost 1.5 years. Very flexible to let members come and work out any time or schedule and thats a great help for people like me who have variable work schedules.

After thinking about Crossfit for a while and looking for a gym that would meet my needs of proximity, community and childcare options if needed, I took a chance with CrossFit 563. I can't speak more highly of the coaches, gym and the people I have the privilege of working out with! First class all the way! And the best part? After about 6 weeks of consistent workouts, the scale and measuring tape are moving DOWN!!! Seriously, go check them out! You will be grateful you did!!!

I was a little intimidated at first to join a crossfit gym.. After some convincing by a current member, I jumped right in an loved it. I even participated in a competition after the first 2 months of joining! It's a fun atmosphere that welcomes all fitness levels. The coaching staff is great and will modify workouts to meet individual needs and always go above and beyond! I would highly recommend joining this gym to anyone!

Crossfit 563 is different then any other gym I've ever been to . FromMy first month there I had people complimenting not only on my physical results but my mental results as well. The members and environment are beyond welcoming and motivating the coaches truly are the best ! Crossfit sounded very intimidating to me and my first week I thought this is it , I finally found something I can't do . Two weeks later I needed to go back not only because I genuinely missed it but to gain the strength I needed to keep going! If you are looking for a place to gain strength in a motivating environment with coaches who know what they are doing and how to do it , this is the place for you !

I have tried out many of the other Crossfit gyms in the area, but nothing compared to Crossfit563! It continually amazes me how everyone at Crossfit563 is so inspiring, so unassuming, and just so awesome! I love the workouts and having the option to pick from Crossfit or Sweat workouts!!

Love Crossfit 563! I was a skeptic and scared and now I'm a believer and LOVE coming. The coaches and members are all supportive and motivate me every class. I feel stronger, happier, and healthy. Try it out for a month, you won't regret it and you will continue to come back.

I was very intimidated about doing crossfit at first. After dropping in once I was sold on the gym & the community atmosphere they provide! The members & the coaches are excellent! No matter where your fitness level is any workout can be modified to fit your needs! I highly remcomend checking out Crossfit 563!