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9Round Kickboxing Fitness in Bettendorf, IA, offers an exhilarating kickboxing experience tailored for all fitness levels. This gym stands out with its unique 30-minute, high-intensity workouts that change daily, ensuring members never get bored. The facility operates 24/7, providing ultimate flexibility for busy schedules. Each session includes a mix of cardio, strength, agility, and kickboxing techniques, making it a well-rounded fitness regime. The trainers are highly supportive, motivating, and adept at adjusting exercises to individual needs.

Members rave about the friendly atmosphere, the motivational staff, and immediate results. With heart rate tracking technology and personalized attention, 9Round promotes a positive and engaging fitness journey.

Pros:

  • Open 24/7 for ultimate convenience.
  • 30-minute, high-intensity workouts.
  • Daily changing routines to prevent boredom.
  • Friendly, supportive, and motivating trainers.
  • Welcoming atmosphere for all fitness levels.
  • Heart rate tracking technology for better progress monitoring.
  • Clean and well-maintained facility.
  • No scheduled class times—work out anytime.
  • Effective blend of cardio, strength, and agility training.

Cons:

  • Some users might find the 30-minute workout too short.
  • Not ideal for those seeking longer, traditional gym sessions.
  • High-intensity nature might be intense for beginners.

Location / Contact

Rating Stats

5.0

out of 5.0

60 reviews
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3.0
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2.0
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1.0

Reviews (60)

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Every experience I’ve had at 9Round has been nothing short of amazing. Since joining 6 years ago, I have completed over 1000 workouts and feel stronger and healthier. 9Round is a great atmosphere with friendly, fun and supportive trainers! The workouts change daily and are always challenging! Whether it's your first time working out in a decade or you're a fitness enthusiast, you'll get a great workout, make progress in your health journey and have fun doing it. I highly recommend checking this place out.

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I have been a member of 9Round for awhile and I have always had the most positive experiences! The trainers and the overall atmosphere of the gym is so welcoming and motivating!! I highly recommend giving it a try!!

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9Round is the kind of workout I look forward to each day & it makes it easy to workout whenever having 24/7 access! The trainers are always so helpful & motivating! I’m so happy I found this place!

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My 9Round Bettendorf workout is my favorite part of my day! With 24/7 access, Champion Trainers, and a clean environment, what’s not to love!

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The best workout I have found is #9RoundIncredible trainers, challenging workout routines, and a fun workout environment.I’m so happy I found 9Round

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I’ve been a member for 6 years and I love it. The workouts are different every day so I never get bored. It’s fast and I feel great when I leave. Highly recommend!!

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Awesome environment to work out in. Give yourself a half-hour to sweat - Every workout is different and the trainers are top notch! I love working out at 9Round.

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I have been a member of 9Round Bettendorf for many years and can’t say enough wonderful things about the gym, the owner and the staff. Now that the gym is open 24 hours, you can go in when it’s convenient for you to get a quick and effective workout in. About 2 years ago, I got a therapy dog to take to my school for the students there. The owner has been nothing but accommodating to allowing my dog to to come into the gym (he has public access training) and everyone loves him there just as much as my students and as much as I do. Check out 9Round! You won’t be disappointed!

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9Round has been a game changer for me. I love that the workouts are different daily to keep things fresh no matter how long you have been a member. Not having class times is also a major plus to make it fit into any schedule. You can alter many of the movements throughout the workouts to help fit them to your fitness level making 9Round a great choice for all fitness endeavors.

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Great workout experience, nice environment. Trainer’s are great at showing you and motivating you.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 789 Middle Rd, Bettendorf, IA 52722, United States .

The contact number is +1 563-355-4600

This service is listed under Gym .

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