Urban Pump Personal Training

I have been training with Sharon for a year and it has been a great experience. I started working out with Sharon months after my son was born and she has helped me stay in shape, while teaching me to be efficient with my workouts. I 100% recommend working with both Sharon and Gregg!

I am a recovering diet and exercise aholic. I am also a recovering Californian so, of course, have spent most of my life trying out one new eating and exercise plan after another. I've crammed cabbage, slurped soup, cleansed masterfully, and zoned out. High carb, low carb, all-protein, no protein... ran 6 miles a day, Jazzercise, power pump, yoga, personal trainer's name it, I have experimented with it. I've had varying degrees of success - if success is measured in terms of weight loss and increased energy - but was never really able to stick to anything for the long term....until now.....I have been working out with Sharon for about 8 months and I have seen more results than from absolutely anything else that I have ever tried. I've gone down 2 dress sizes and feel stronger, and have so much more energy. The works outs are hard. I'm not going to lie, but even I can endure anything for 30 minutes, and it's so rewarding. Sharon and Greg are also helping me tweak my diet and just be more mindful of what I am I'm eating. I'm also keeping an online food diary, and that is a major eye opener. I always thought I ate so healthy, and I do, but I was just eating too much. I feel better than ever and am losing weight, and inches consistently and permanently. This is a gift you most certainly should give yourself.

So my wife started working out with Sharon long before I started at Urban pump, I was skeptical about the workout(hystrength program). After only a few months I realized that not only does it work but I don't have to spend hours a the gym to get results. BTW my wife is 7 months pregnant still works out and looks great!

As an 'older' person, I had my doubts that much could be done to help me. I was in constant pain, extremely overweight, and unhappy about it. Not any more! I am amazed at the change that Sharon and Gregg have helped my achieve. Eight months ago I was unable to walk more than 1/2 mile before I was in so much pain I was in tears. Now, I can hike (Yes, hike in the mountains!) for 4 miles, run around like I was half my age, and smile when I look in the mirror. I have a long way to go, but I have no doubt that I can achieve my goals with the help and support from my friends, Sharon and Gregg.

I had been having migraines almost twice a week. A very good friend of mine who is been getting exercise training from Urban pump suggested me to this place. I have been with Urban Pump almost a year now. I feel very energetic now and I get migraine only one nor twice a month and the intensity of pain has reduced a lot. Both the trainers Sharon and Greg, are very nice, very humble and sweet. I commute from Superior near Boulder. Most of the time Iam stuck in the traffic and come late. They are very understanding and works nicely with your schedule. They care about you.which I have not seen in many places. I am obliged to my friend who referred me to this place. Aweeeeesooome.