Urban Pump Personal Training in Denver, Colorado, led by trainers Gregg and Sharon, provides a unique and impactful fitness experience in concise sessions. Utilizing time-efficient workouts and personalized nutritional guidance, this facility ensures clients achieve significant health and fitness improvements. With a strong focus on individual needs and a welcoming family-like atmosphere, Urban Pump establishes itself as a leader for personal transformation.
Pros:
- Sessions are only 20-30 minutes long, fitting easily into busy schedules.
- Gregg and Sharon offer personalized workouts and nutrition plans.
- Clients report significant strength gains and weight loss.
- Positive atmosphere makes clients feel like part of a family.
- Ideal for varying fitness levels and ages, including seniors.
- Highly praised for adapting workouts to client health conditions.
- Efficient training schedule with sessions only twice a week.
- Emphasis on understanding and not judging clients' lifestyle choices.
- Supportive training environment that reduces gym intimidation.
- Comprehensive health and fitness transformation noted in reviews.
Cons:
- Limited to one-on-one or small group sessions may not suit everyone.
- Focused primarily on strength and fitness, less on broader lifestyle changes.
- Some may find the rapid intensity of workouts challenging to adapt to.
Location / Contact
- Address: 3325 York St, Denver, CO 80205, United States
- Phone:+1 303-587-0149
- Email:[email protected]
- Website:urbanpump.com
Rating Stats
Reviews (35)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 35 reviews.
The address is: 3325 York St, Denver, CO 80205, United States .
The contact number is +1 303-587-0149
This service is listed under Personal Trainer .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Loretta DuPree
11 years ago
As a working woman, I don't have tons of time to devote to exercise. With Urban Pump's program of 2 25-minute workouts each week, I have toned, tightened, and gone from a size 6 to a 4. I have way more energy, my clothes fit and feel great, I sleep better, and I'm STRONG without bulk! I love the prgram and I love Gregg and Sharon!! This program is science-based, affordable, convenient, and it works - I am a lifetime convert!!
Jose Aragon
11 years ago
So my wife started working out with Sharon long before I started at Urban pump, I was skeptical about the workout(hystrength program). After only a few months I realized that not only does it work but I don't have to spend hours a the gym to get results. BTW my wife is 7 months pregnant still works out and looks great!
Kathryn Sparks
11 years ago
As an 'older' person, I had my doubts that much could be done to help me. I was in constant pain, extremely overweight, and unhappy about it. Not any more! I am amazed at the change that Sharon and Gregg have helped my achieve. Eight months ago I was unable to walk more than 1/2 mile before I was in so much pain I was in tears. Now, I can hike (Yes, hike in the mountains!) for 4 miles, run around like I was half my age, and smile when I look in the mirror. I have a long way to go, but I have no doubt that I can achieve my goals with the help and support from my friends, Sharon and Gregg.
Sujatha Venkataraman
11 years ago
I had been having migraines almost twice a week. A very good friend of mine who is been getting exercise training from Urban pump suggested me to this place. I have been with Urban Pump almost a year now. I feel very energetic now and I get migraine only one nor twice a month and the intensity of pain has reduced a lot. Both the trainers Sharon and Greg, are very nice, very humble and sweet. I commute from Superior near Boulder. Most of the time Iam stuck in the traffic and come late. They are very understanding and works nicely with your schedule. They care about you.which I have not seen in many places. I am obliged to my friend who referred me to this place. Aweeeeesooome.
Melinda Thompson
11 years ago
Sharon and Gregg at Urban Pump have changed my life. I am healthier, happier, stronger, and sexier. I have never been this strong in my entire athletic journey. I have more energy, more endurance, and more confidence. Instead of hiding my body I am taking pride in what Sharon and Gregg have helped me accomplish. This is not your average training studio, this is a family. Sharon and Gregg care about your goals. They get to know you as a person and friend in order to create a training plan that will work for you. They push you to your limits and celebrate with you when you surpass those limits. They guide you into becoming the strongest, healthiest, sexiest, and most confident person you could ever imagine. I can't wait to go back every week and see how much stronger I am. If you want to change how your body looks then I highly recommend Urban Pump. You truly can't beat the amount of time needed a week to change your body completely. Thank you Urban Pump for giving me the best one-on-one personally created training and caring for me as a whole person.