FITNESS By Design, located at 4715 Grand Ave, Des Moines, IA, offers personalized training and a variety of fitness classes including Pilates, Yoga, and Strength Training. Renowned for its intimate, welcoming atmosphere, FBD promotes a supportive and motivational environment. The knowledgeable and compassionate staff, led by owners Barb Mendoza and her daughter Isabel, cater to all fitness levels, ensuring personalized attention in each session. Fitness enthusiasts appreciate the unique, small classes and the positive community spirit.
Many clients have reported significant improvements in their physical and mental well-being, feeling stronger and more aligned. Flexible options, including in-person, virtual, and pre-recorded sessions, accommodate everyone’s schedules and preferences.
Pros:
- Highly knowledgeable and compassionate staff
- Wide variety of classes (Pilates, Yoga, Strength Training)
- Small class sizes with personalized attention
- Supportive and motivational environment
- In-person, virtual, and pre-recorded session options
- Flexible class modifications for all fitness levels
- Positive community spirit
- Top-notch facilities and equipment
- Significant physical and mental well-being improvements
- Highly recommended by long-term clients
Cons:
- Higher cost compared to larger gyms
- No mention of amenities like a pool or sauna
- Limited information about parking facilities
Location / Contact
- Address: 4715 Grand Ave, Des Moines, IA 50312, United States
- Phone:+1 515-770-3844
- Email:[email protected]
- Website:fitnessbydesigndm.com
Rating Stats
Reviews (35)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 35 reviews.
The address is: 4715 Grand Ave, Des Moines, IA 50312, United States .
The contact number is +1 515-770-3844
This service is listed under Personal Trainer .
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Betsy Pokorny
1 year ago
I am so grateful that my journey finally brought me down to Fitness By Design! I feel stronger, more toned, happy and free of knee pain.Thank you to Barb and your fabulous staff for your TLC these past 8 months. The other clients are so nice too! I feel at home.Fitness By Design is definitely part of my ongoing health and aging routine and it feels so good!
Donn Jones
1 year ago
Completing one year with Fitness by Design, and I continue to appreciate and value the close personal supervision they include with the fitness and Pilates programs.
julie seier
1 year ago
Thank you, Julie! We are SO excited to work with you!
Cathleen S.
1 year ago
I can’t imagine what life would be like had I not had the courage to call Barb two years ago and ask about Fitness By Design.It was after surviving breast cancer in 2020 and an honest admission of feeling old, tired, & out of shape and a little shame for giving up on fitness. Barb’s compassionate approach helped me focus in on what I wanted and, as I reflect, she planted the seed idea that change is possible and I could do it.I started with a six month commitment to myself - with an “I’ll see.” What I saw was that even committing a little bit had effects beyond just the body. My attitude changed - about what’s possible, and about me.I’ve continued on and am forever grateful to all the staff at FBD for their encouragement and support! I’m turning 69 soon and I feel more like 50 so age is now truly just a number.
Mary Bertogli
1 year ago
I took my first semi-private pilates class months ago. It was the best decision that I have made! The small class size and excellent staff have made every class that I've taken a great experience. I enjoy coming to class and am confident that I am doing the exercises correctly for maximum benefit. Other classmates have been friendly and encouraging of each other. Thank you to all at Fitness by Design.
Anna B
1 year ago
Love Fitness by Design. The instructors and community are amazing. I do something new in each class and always feel great after my sessions.
Kathryn Sutton
1 year ago
Strongly recommend Fitness By Design! So grateful for personal training with Diane for the past 1.5 years. It was also a joy working with Susanne, Kary, Janice, Megan, Barb and Isabel as well. I joined FBD to start getting in shape and explore new, fun ways to exercise. I became a fan of strength training, weights and kettlebells. I'm amazed at my progress and so thankful for everyone who has supported and pushed me to accomplish things I couldn't imagine myself doing. The instructors are all enthusiastic, encouraging, prepared, professional, creative and capable of guiding you to your goals no matter your fitness level. Good, fun place to be!
Sarah
1 year ago
Fabulous instructors who are helpful and motivating! Lots of support and 0 judgment-a refreshing change from previous experiences elsewhere. 100% recommend!!
Cherylyn Larson
1 year ago
The moment you meet Barb Mendoza, owner, and her daughter, Isabel, and their infectiously loving and enthusiastic personalities, you'll know you have arrived at the perfect Pilates/Exercise studio!I started semi-private Pilates a couple of months ago and am pleased to see such wonderful progress in rehabilitating my body from a fall that traumatized my back which disabled my core muscles ... not to mention shedding a few pounds! Even though the exercises may seem simple, it seems that every muscle gets attention and responds quickly. I feel so much more in alignment and my core strength has returned. Oh - in June I'll be 67, by the the way!I am constantly in awe of the instructors. Not only for their expertise, but also for their compassion and fun-loving natures. They all have an eagle eye for optimal alignment while doing the Pilates exercises. Honestly, they must have ex-ray vision, as I usually wear a loose-fitting top, and still they notice ribs, shoulder blades or lower back out of position. These ladies are experts and know physiology!At Fitness By Design you can rest assured you're in good hands!
Karen Quiner
1 year ago
I love Fitness by Design. It is friendly. The classes are small. The instructors all take a personal interest in our success. I can't recommend them highly enough.