Crunch Fitness - Folsom

I joined crunch about 6 months ago or so. Mainly for the yoga classes they offer and a few other work out classes with an instructer. I joined the yoga body sculpt, and a few other classes with Guide. She has really helped me with my transformation in these last 6 or so months. She makes everyone feel so comfortable and welcome and doesn't judge if you aren't able to actually physically perform any of the poses for yoga. I started out being so stiff and out of shape I could barely do the bare minimum. Guide made me excited to go to class every week and now I am able to stay with the poses and I have noticed I have more strength and stamina in each class. She has cheered me on the whole way. Every staff member I have came across is happy and welcoming. Clean gym, I can't recommend Crunch Folsom enough, but especially Guide as an instructor. She has really helped me be proud of my fitness progress and cheers me on the whole way.

I’m so grateful that I joined this group, I had never felt so comfortable and understood in this type of space before. In less than 5 months I could achieve so much of my goals, and I could not forget to say a big and fat THANK YOU to Fátima, who’s a 100% there to help me in every single doubt (even out of her work hours). So yes, definitely recommend this gym 100000% they are all freaking awesome ❤️

What a great gym as a first time user! Clean, welcoming, great equipment and helpful employees. We found Mirissa Z to be friendly and always ready to lend a hand or answer questions. What a great team member for helping those of us who are new in the “gym world”. Look around for her because you will know her by her smile and friendly attitude.

Crunch has such a great atmosphere, I never feel uncomfortable there and the equipment is always clean and well maintained. The staff is super friendly , especially the manager, Janna. She really makes sure everything runs smoothly and everything looks immaculate. I love the hydro massage beds and the spray tanning! Sometimes I’ll come in just to use the hydromassage after work. They’ve got some great trainers and lots of fun events too. I’ve been a member at Broadstone Sports Club, Cal Fit and 24 hour and Crunch has definitely been my favorite. Honestly for the price, I don’t know how they make money but it’s by far the most bang for your buck with all the gyms in Folsom.

I highly recommend the classes with Guide at the Folsom Crunch Fitness! She is an amazing instructor who has changed my life. I decided to try her yoga class 6 months ago and have since felt much better physically and emotionally. I also do her other classes because she keeps me motivated and is a kind person. Thank you Guide for inspiring me to be better!

So here’s the deal. At 45 years old I’ve been to numerous gyms in my life. Some good, some not so good. Last August (2022) I signed up with Crunch Folsom to start yet another “gym” experience. To be perfectly honest I’m the guy that usually stays with the whole gym routine for a couple months before I get bored and find some other activity to throw my money at. Something is different about this place though. First and foremost is the amazing people that work here. Andy at the front desk learned my name on day one and after 6 months we’ve actually become friends. That’s huge when you’re going to a place to do work and it’s countered with the opportunity to say hi to a friend. He not the only one either. All the staff I’ve met at this place are incredibly friendly and supportive and just cool people. The gym is always clean, well stocked and never too busy to get a good workout in. After six months of being here almost every day I can safely say this is the gym you want to be at. Come sign up. Andy will meet you at the front with his big smile and even bigger heart

I love Crunch Fitness Folsom! I visited 7 gyms on the day to find the correct gym fit for me to join. I finally walked into crunch and met Janna, that was Wonderful and Friendly, professional, welcoming, kind, knowledgeable, amazing and supportive. She then introduced me to Fatima, who turns out to be the absolute best PT ever! I have had two PTs before, and Fatima is the greatest. Her experience, knowledge, support, kindness and passion for fitness has given me a new lease for life. Thank you Janna and Fatima you run a tight ship, giving your customers a safe, clean, enthusiastic and happy space to achieve their life goals. I highly recommend crunch fitness Folsom.

Ive had a great time at crunch fitness, mainly because of the amazing staff! There’s always clean floors and plenty of gym equipment, even on the busy days! Also one of the male staff members Brandon always greets me with an amazing smile and always hyped me up before my workout! So if your looking for a new gym I recommend! Very affordable and friendly!

I came to cancel cause I have health issues and due to me canceling the more than once they will make me do a year contract which I'm never coming back to this gym the staff don't understand when people have health issues and financial issues

Great gym. Very convenient location in Target complex. Close to Traders Joe and Lowe's. Reasonable prices. Clean facilities. All equipment. Group fitness rooms. Lockers and showers. Massage rooms. Water fountains. What more you want?