1Body Training Studio, located at 37263 Fremont Blvd, Fremont, CA, offers personalized training experiences focusing on individualized fitness goals. Trainers like DJ and Hok use their expertise to tailor workouts for strength, flexibility, and weight loss. The studio is praised for its cleanliness, well-equipped facilities, and welcoming atmosphere. Clients of all fitness levels appreciate the attention to proper form and safety, ensuring effective and injury-free sessions.
Pros:
- Personalized workout plans
- Clean and well-equipped facility
- Expert trainers with diverse knowledge
- Nutrition coaching included
- Encouraging and supportive environment
- Flexible scheduling
- One-on-one training ensures social distancing
- Spacious gym area
- Positive and varied workout experience
- Focused on long-term results
Cons:
- One isolated complaint about unethical conduct
- Some uncertainty in a few customer reviews
- Occasional concerns about communication clarity
Location / Contact
- Address: 37263 Fremont Blvd, Fremont, CA 94536, United States
- Phone:+1 510-497-1566
- Email:[email protected]
- Website:1bodytrainingstudio.com
Rating Stats
Reviews (37)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 37 reviews.
The address is: 37263 Fremont Blvd, Fremont, CA 94536, United States .
The contact number is +1 510-497-1566
This service is listed under Personal Trainer .
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Avi V
1 year ago
I have been training with these guys for a little over two years now and will continue to do so! These guys are truly passionate about fitness and helping others reach their best potential.Easily the nicest, caring, and passionate trainers you will find anywhere in the Bay. Every session is geared exactly to your needs and there is always something new to learn. Even after my countless sessions with them, I am still learning new things!Went from never working out to looking forward to every workout.Every workout is truly optimized and efficient and will leave you wanting to come back!
BurgerTsar
1 year ago
Melanie Kidder
1 year ago
I have been working out with DJ for about 15 months now, increasing from twice a week to three sessions a week. This is the cleanest gym I’ve ever been in, and DJ personalizes my workouts to work on my goals (building strength, improving flexibility, weight loss). I get bored easily with some workouts, and in the past would never set foot in a gym alone. Now, I look forward to working out and feel so much better, and really enjoy that every workout is unique. I’ve noticed a huge difference in strength and flexibility and it’s much easier for me to lift and carry things, it doesn’t tire me out like it used to. DJ focuses on proper form and safety, and is really encouraging and positive. He has a good intuition and knows when to push a bit harder but will also listen when I need to go a bit easier. I feel like I can communicate openly with DJ and he will listen and take it seriously.
nanda kishore
2 years ago
My son has been doing strength training with DJ since 10 months. DJ is a great trainer and takes great interest in 1-1 training sessionsMy son loves the sessions and DJ motivates to push him more.
shruti anand
2 years ago
I have been off and on training and after having a toddler and trying to keep myself fit this is the best thing that happened . Dj is great he helps me push myself and be the best version
Gelisa Stanford
2 years ago
My review is not for the whole experience because I haven’t got there yet but just in my first meet and interaction it has been a really good experience. I’ve been speaking with DJ and he’s been very professional very transparent and really nice and friendly. As a woman I don’t usually like to deal with men but he’s been really cool and was able to find something that I think will work for me. I officially start on Sunday so we will see how it goes. Thank you
Ankitha K
2 years ago
I had personal trainers before, but nobody motivated or encouraged me as much as DJ did. He's really good at what he does in customizing workouts as needed.He's very knowledgeable and makes the training session something to look forward to. I liked the transparency about the sessions, etc that I never saw in the big name gyms!
Alex T.
2 years ago
Dai Gou
2 years ago
The owner is a scammer!!! Do not trust him!!!
Rowan Sandhu
2 years ago
I have been going to 1Body for a few months now. Hok is a great trainer and has helped me go from no experience to knowing how to properly lift and build muscle. I would highly recommend Hok as a trainer for any experience level. The gym has great vibes and is a fun place to work out, thanks to DJ and Hok. I will continue to go back as I see myself making great progress and getting stronger.