1Body Training Studio

This is easily one of the best self-investments I have made and 10/10 would recommend. I started personal training at this facility about a month ago. The workout studio is tidy and spacious, while maintaining a variety of equipment. Coach DJ is extremely knowledgeable, professional, motivational, patient and flexible. DJ’s level of organization and attention to detail is outstanding. I look forward to continuing this transformative journey of self-care!

I started my journey just over a month ago with DJ, at 1Body Training Studio. Prior to starting I really didn't know what to expect. However, I was fed up with crash diets, and really wanted to get in the gym, I just needed that jump start. Since training with DJ it's been AMAZING!!! I'm doing more reps each week, and I'm getting stronger. This week will be my first weigh in since my journey. SUPER EXCITED!!!Not only does DJ push, and motivate you, he's genuinely a nice and caring individual. Trust me if you sign up for 1body training you want regret it.

One way of finding out inside information about a company is by reading the reviews. I looked through most of the reviews of personal trainers in theTri- City area and I was drawn to 1Body Training Studio.Clients commended DJ a lot. I called and talked to him and during the phone interview, I was already convinced that he will be able to help me.I’m 57 years of age, who has knee problems ( cortisol shots, fluid buildup),considered obese, has high blood sugar and low self- confidence.I’ve only been training close to 3 months and I already feel so much better inside and out. My numbers are down, gained muscle, lost body fat and gotten good compliments from a lot of people.I can’t thank coach DJ enough for motivating me a lot. He’s very knowledgeable, such an encourager and always positive.He’s very relatable and kind.His workouts are never the same, which makes it more fun and challenging.I always look forward for my next session.This place is very clean and organized. Well ventilated and I feel safe training one on one specially during this pandemic.I leave the gym sore each time but I feel good and proud of myself as well.Check out this place, talk to DJ and I guarantee you a rewarding outcome.

I stumbled upon 1 Body Training Studio through a google search and I am so happy I did.I was ready for a lifestyle change and working with the owner and trainer DJ has been a perfect fit into my journey.DJ started off with a comprehensive assessment and gathering of history. We discussed my goals and he has implemented a plan that I’ve been able to follow through on that has been both fun and challenging.The studio is clean, well equipped and spacious.DJ is so motivating, incredibly skilled and knowledgeable, personable, and makes every session a great time. He reminds me everyday that’s I come first! Not only did I find a trainer that I trust and have been achieving my goals with but also a friend.Looking forward to more sessions and working towards the best me that I can be! So happy I found this amazing fitness studio and even more amazing trainer!

Not sure I quite understand. But whatever the problem I am more than will to work through it.

I highly recommend this place for people who's been dealing with weight problem. DJ is such an awesome trainer. He is very compassionate and understanding. Perfect person who will help you with your weight journey.

Awesome environment for a focused workout.Very spacious with all new equipment. Experienced management withOver 20+yrs of Certified Training Expertise along with an excellent staff ofEnergetic professionals.May the entire Bay Area be exposed to this little hidden secret.

DJ has been a guide for my workout for close to 7 years now. He is a constant in my fitness. I highly recommend DJ as a personal trainer to anyone that wants to get fit!

Excellent workout studio. Awesome location right across from the ACE/Amtrak train station very convince for us commuters. DJ he a very motivational throughout the workout great personal trainer. I signed up for several sessions with him. Gym itself is very clean and spacious. Always parking available and located in a safe. I Highly recommended.

I really enjoy working with DJ. He's helping me with a workout and diet plan. The initial workout was difficult but he has a good balance of pointing out areas I need to fix, and positive reinforcement. The reinforcement comes off as genuine and not just drone trying to gas you up. I look forward to my future training sessions at 1 body!