Athletic Development Systems offers specialized personal training services in Gastonia, NC. The gym boasts a team of experienced trainers, including former and current professional athletes. They provide diverse fitness classes and sports training programs tailored for kids and teens, creating a welcoming family atmosphere.
The gym operates during convenient hours, with options for early morning and evening workouts. This makes it easy for individuals with busy schedules to find time to train. Whether you prefer personal training or working out independently, Athletic Development Systems has something for everyone.
Pros:
- Highly qualified trainers, including former and current pro athletes
- Family-friendly atmosphere
- Diverse fitness classes
- Specialized sports training for kids and teens
- Positive customer reviews with consistent 5-star ratings
- Multiple training options (personal training and individual workouts)
- Convenient operating hours for busy schedules
- Supportive and professional staff
- Great environment for self-improvement
Cons:
- Limited hours on Friday and Saturday
- Closed on Sundays
- Email list with unclear relevance (example: [email protected])
Location / Contact
- Address: 2501 Lowell Rd, Gastonia, NC 28054, United States
- Phone:+1 919-412-6798
- Email:[email protected]
- Website:trainwithtremayne.net
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 10 reviews.
The address is: 2501 Lowell Rd, Gastonia, NC 28054, United States .
The contact number is +1 919-412-6798
This service is listed under Personal Trainer .
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L. Brown
1 year ago
I absolutely love this place! Tremayne and his trainers are all awesome! I’ve never been to a gym with such a family atmosphere. It truly is something for everyone. There’s fitness classes, there’s sports training for kids/teens by trainers who have been or are currently playing pro sports. Or if you would prefer to work out on your own, you can do that too.
A.R.E. Air-Conditioning
1 year ago
Amazing! Both our son and daughter were D1 athletes and trained with Tremayne and his crew. Our son for football at West Point, and our daughter at Coastal Carolina for soccer! Would not waste my money going anywhere else!
kim patton
2 years ago
Best place to workout!
RikkiT Much
2 years ago
Great place. Great coahes
Brand DuWurK Media
2 years ago
Will always love this place!!
Joe Pacheco
3 years ago
Awesome place to improve yourself
Bernard Coulter
3 years ago
Great experience! Tremayne Stephens is a true professional at what he does.
EatingWeights &Plates
4 years ago
Nice place to train also have good personal trainers
dwayne cad guy
5 years ago
Tremaine and his staff are amazing. He has helped my son so much
Sidney Gary
5 years ago
The best there is! Former NFL and current NFL on staff not to mention countless events at your disposal...