Body by Choice Training in Grand Rapids, MI, offers a highly personalized gym experience aimed at helping clients achieve their fitness goals efficiently. The gym's ambiance is welcoming, and the staff, including trainers like Heather, Stephanie, Garrett, and Nathan, are professional and supportive. They provide individualized training plans, often complemented by nutrition advice from experts like Tiffany. The facility is well-maintained with top-notch equipment, making it suitable for both beginners and experienced fitness enthusiasts.

Clients consistently praise the support they receive, citing noticeable improvements in strength, weight loss, and overall health. The gym utilizes a holistic approach, offering not just physical training but also guidance on nutrition and injury recovery. This comprehensive support has enabled many to overcome injuries and achieve significant health and fitness milestones.

Pros:

  • Highly personalized training plans
  • Professional and friendly staff
  • Comprehensive approach including nutrition advice
  • Well-maintained, top-notch equipment
  • Support for both beginners and experienced clients
  • Holistic approach to fitness and wellness
  • Highly recommended for middle-aged and older clients
  • Positive and welcoming gym atmosphere
  • Significant improvements in clients' physical health and confidence
  • Experienced trainers with specialized knowledge

Cons:

  • Higher price compared to other gyms
  • Not open on Sundays
  • Large variety of trainers might require finding the right match

Location / Contact

Rating Stats

5.0

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60 reviews
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Reviews (60)

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Great experience in getting back into a training routine after an extended break from formal training.Really like that the training routine is loaded to an app, can receive training in person on the routines and do training at home following the routine posted to the app.Like the focus on stretch as well as strength.Ross Hoezee

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The personal trainers at BBC make you feel welcomed, I was nervous to try something new as I have never worked with a trainer before. Garrett and Nathan put all my nerves at ease, they demonstrate each exercise, course correct, motivate and coach during each session. Both are professional and I now look forward to training with them each week and reaching new goals. I feel so fortunate that BBC was recommended to me.

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I started training at BBCT about 6 months ago and I cannot emphasize the magnitude of positivity that has since been reintroduced to my life as a result.The staff of BBCT offer a wealth of knowledge and will work with you to forge a program to achieve whatever goal(s) you are aspiring to accomplish in a healthy and safe manner. You can be a total beginner or an absolute fitness guru and I still believe BBCT would have something to offer you.Meanwhile, the facility has virtually every piece of fitness equipment under the sun so you'll always have options to add variety into your programming.Nathan Kendrick puts the personal in personal trainer - I always look forward to our sessions training together. His passion, devotion and commitment to his clients is unparalled and impossible to dismiss. Nathan has been and continues to be an outstanding resource both inside and outside of the gym. Nathan has kept me accountable to my goals while simultaneously being a professional, relatable and down to earth human.

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Fabulous experience with Lisa for personal training and Taylor for FST. I can't say enough good things about BBCT. They are so knowledgeable, but also supportive, and encouraging .You do not have to be a "workout person" to go here, they will meet you where you are and help you to meet your own fitness goals. I have less pain since going here, and feel really good about the whole experience.

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Everyone at Body by Choice was so welcoming and friendly! I was nervous and intimidated not having much experience with weights or full body training but everyone made me feel right at home. My trainers Lisa & Brendan were amazing. It was a great experience, highly recommended.

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I am getting ready to start my 3rd session with my trainer Rachael Leach and I couldn't be happier. She aligns my workout to fit my goals of getting healthier, building strength and increasing muscle and she has done a great job of guiding me on this journey. She challenges me just the right amount so that I feel successful and excited about going every session. I would highly recommend BBCT and Rachel.

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Kolby Semrow is an amazing trainer! Very kind, fun, passionate about his work, he truly cares about his clients. Thanks to Kolby I can now carry 40 lb boxes of cat litter to the basement! Huge accomplishment for me! Tiffny is very knowledgeable, insightful and compassionate, I’m so grateful for her help and guidance. My experience at BBC was way beyond my expectations!

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Body By ChoiceIs truly that! The trainers are all professional, male and female.The atmosphere is fun and focused. Reaching your personal goals and beyond will happen!The staff takes the time to greet and interact with everyone that comes through the door.You will feel better when you leave having worked hard.What a great way to start…or finish your day!

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I have received the best fascia therapy stretching. One-on-one with my therapist Garret is unique and so personalized. His is a very professional and attentive. BBC staff are very friendly and helpful. My knee is improving each visit. Very knowledgeable staff to identify for your needs and abilities. Great explanation of treatment and help with pinpointing problem areas as well as exercises to overcome issues.I would definitely recommend the BBC.

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Nick is a crazy knowledgeable trainer, the facilities are top notch, the regular email and text updates and info are solid, and I have loved the focus on building consistent and sustainable habits. I’ve dropped 25+ pounds in the last 4mo, am eating better, have better balance, and am the strongest I’ve been in 20 years. Highly recommend.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 4070 Lake Dr SE Ste 103, Grand Rapids, MI 49546, United States .

The contact number is +1 616-259-9064

This service is listed under Gym .

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