Five Crow Martial Arts, Fitness & Firearms

I did my first training with them today. Rashad, Crystal, and Kat are amazing!!!!I learned so much and I had fun too.

I was looking for a place where I could workout in a comfortable and friendly environment. I have found that place in Five Crows. You will not be disappointed.

Outstanding gun training classes, trainers are Excellent, Very knowledgeable and will take the time to explain and demonstrate almost any issue.

Coach Kat is amazing! I have been going for strength and conditioning for a little under a year now and have seems great results without any injury. Always feel safe!

Knowledgeable coaches giving great training based on real life experience. Very family friendly. Well rounded martial arts gym covering each range of fighting for a great price.

I have been training at this school for almost two years and have learned so much. I can’t say enough wonderful things about the atmosphere and instruction from all of the coaches that have helped with my ongoing journey in self defense / mixed martial arts and general fitness training. This school really has everything you could ask for. They have fitness training with Coach Kat to improve on your overall fitness goals to loosing weight to strength training. They have different martial arts classes that Coach Kat and Coach Rashad and the other coaches teach nightly and I just can’t recommend this school enough. If you are looking to learn self defense / a martial art / weight loss to strength training for an overall healthier you then you should definitely come in and check out this school.

Five Crow Martial Arts and Fitness is great. After numerous injuries (work related) I started getting back into a workout routine. Me being an avid runner needing a weight regiment to compliment a running workout, Coach Kat has come up with a workout which has helped me recover from my injuries quicker and improve my running.

My daughter has been going to Five Crow Little Warriors class for a year now & we could not be more pleased. The coaches are great with her & all the other kids too. She has learned so much and I can see a rise in her overall confidence. It's evident that the coaches and owners are sincere in their care for the whole child, not just training their physical abilities. It is like a team, a little community, and I know my child is cared for as she is taught. We came with the intention that she get more exercise each day & learn to defend herself. And we have gotten that and so much more. So much so that we look forward to more of our family members joining Team Five Crow.Edit addition: More of our family has joined. My daughter has continued & grown i n her confidence. My son has been attending for a year now & I myself for 6 months. It's great to be able to share this experience with them.Attending weekday classes & also Women's self-defense on Saturdays has pushed out of my comfort zone in a safe way that also works on my mindset of the realities of self defense. In addition I have experienced growth in my overall mindset about myself. I also joined the gym @ though I've been an athlete my whole life, lifting there has shown me how much more capable I can be & the people are just fun. :)The coaches are all really there to help you grow & its a place I look forward to going every time.

Very much enjoying the women's class! Coach Kat and the other seasoned Five Crow members create a great environment that feels both safe and challenging. Reasonable pricing makes it possible to find instruction opportunities for any budget. While I am only doing the women's class for the moment, I hope to expand to more classes and disciplines soon!

I've worked with a few different strength coaches over the years and Kat is probably my favorite. With her, I've been able to push past my former PRs and she has corrected a lot of issues I never knew I had. The gym is meticulously clean and organized and the small size and class structure means you get individual attention while still having a support network. I also go here for self-defense classes. Again, I have gone other places, and I learn more in a week here than I did in a month elsewhere. The coaches are not only experts, but they have real-world experience for what matters. If you are looking for strength, weight-lifting, or martial arts. Try here. I like it so much, I brought my family and friends too!