Plus One Defense Systems

My experience has been with the youth classes and I highly recommend Plus One. The teachers strike a great balance between discipline and fun in class and I've been amazed at how much the kids learn and then retain from week to week. The atmosphere in the building is friendly and inviting, and there are comfortable spots to sit and watch class or get work done while you're waiting. Every teacher and staff member has been extremely knowledgeable and shown a high level of expertise in his/her craft. Definite 5 stars!

This is only my 3rd week of kick boxing, something I’ve never done before and I’m already so fond of this place. All the Instructors are there to help you perform to the best of your abilities...at your own pace. Everyone I have met, Including the students, have been very welcoming and that is pretty awesome. I have found my passion and it feels great! I already feel the difference in my energy and body over all! I plan to keep attending four times a week!

What a wonderful place to train! Darin and the rest of the Plus One team are so encouraging and inviting, you really feel like a part of a big martial arts family. I haven't always been consistently able to train but they have always worked with me so I can continue my training.In addition to the welcoming environment, the facility is top notch and well maintained/cleaned. Once, you throw in many options for classes/times, it is clear that you are dealing with a great organization that really strives to help people become healthier in all the ways.Thanks Darin!

Many martial arts styles. Talented instructors. Large, well kept facility. Always open (even in bad winter weather). My son and I have switched from a month-to-month contract to a long term contract based on the good experience we have had so far

Plus One Defense Systems is a top notch, varied training facility with several different forms available to study. The owner & instructors are all kind, patient & dedicated 100% to helping their clients achieve their goals. I take Krav Maga …

I have been training here for over a year now. I've had a fantastic experience! They offer classes for all levels and allow you to progress at your own pace. There is a very welcoming atmosphere and everybody from teachers to students are extremely friendly and helpful. I love it at Plus One and will continue to train here until I leave the area.

I'm so impressed with Plus One - this school is appealing to both adults and children; there's a wide variety of classes that can be taken, and the times meet everyone's needs. The owner and all instructors are warm and welcoming and the place itself is very clean and well-kept. All these things are so important not only as someone individually interested in the school but also as a parent. I highly recommend this school to everyone!

Great instructors and a top notch facility to train in. It is very family friendly and the staff are all helpful and knowledgeable. I have been training in martial arts for a long time, and this school helped me to become a much more developed martial artist.If you love martial arts and want to be with people that do as well - than look no further. Plus One Defense will always be my home away from home. Thank you Sensei Reisler!

Normally I am nervous around new people but walking into my first class I was greeted with a lot of smiles and positive energy, I didn't feel new at all. Everyone is so welcoming and incredibly helpful! The gym is beautiful and clean. The owner is amazing, he truly cares for everyone, you can tell right away this isn't just a job for him, this is his life, he genuinely cares. I absolutely adore this place, I definitely recommend joining!!

Coming from someone who has been practicing martial arts for 8 years, this school is second to none. I’ve been a student at Plus One for over 6 years now. I still to this day regret not signing up sooner. Since becoming a member of the Plus One family I’ve had nothing but amazing experiences and opportunities. It’s become my second home.If you’re interested in training come check this place out. Plus One offers a variety of authentic martial arts styles to choose from. I believe the number is 9 and that doesn’t include the new Christian Yoga class that was recently added. Even if you’re not sure on what style you’d like to try, do not hesitate to come in and talk to some of the instructors . They can answer any questions you may have about the various arts and if you’d like, set up an intro class just for you. With all the styles that are offered I’m sure you’ll be able to find an art that fits you. Not many academies can say that.Plus One is great because it offers everybody the opportunity to learn self defense in a clean, safe, and authentic environment. Whether you’re a beginner, a competitor, or a seasoned martial artist. See you on the mats!