Bags & Barbells

Best workout/training experience in Johns creek area hands down !!!! I was looking for a new gym when I stumbled upon Bags and Barbells ,which I am very glad I did . The trainer Mr.Pain, was very welcoming and helpful when it came to my personal health, making sure all of the workouts/circuits were performed correctly , also motivating me to keep pushing throughout the workout to reach new heights past what I thought was my limit. Highly recommended !!! The best the best.

I recently had the pleasure of joining Marc Payne, Bags and Barbell gym, and I must say, it has been an incredible journey towards achieving my fitness goals. This gym truly offers an all-encompassing experience that combines the best of kickboxing, top-notch gym facilities, expert trainers, and invigorating workouts!First and foremost, the kickboxing classes are simply phenomenal. From the moment you step into the studio, you can feel the electrifying energy and passion that Marc brings to each session. The mix of cardio, strength training, and striking techniques has not only improved my self-defense skills but also boosted my confidence and overall fitness levels. Whether you're a beginner or an experienced fighter, the classes cater to all levels, ensuring everyone can thrive and have a blast.The gym itself is a fitness enthusiast's dream come true. It is well-equipped with state-of-the-art exercise machines and free weights, providing ample opportunities to target every muscle group and achieve a well-rounded workout. The clean and spacious environment creates a positive atmosphere that motivates you to push your limits and go the extra mile in every session.The highlight of my experience, however, has been the exceptional trainer and owner, Marc Payne. He is not only highly skilled and knowledgeable in his respective disciplines, but he genuinely cares about each member's progress and well-being. His personalized attention, form correction, and motivational support have been instrumental in helping me reach new heights in my fitness journey. You can tell he is passionate about what he does, and that passion is contagious!The variety of workout options offered at Bags and Barbells is another aspect that sets this gym apart from the rest. There are the extensive range of group classes and individual training programs tailored to meet specific fitness objectives. Whether you're into kickboxing, weightlifting, or functional training, you'll find something that suits your preferences and keeps you engaged and excited about working out.Overall, my time at Bags and Barbell gym has been nothing short of exceptional. The kickboxing classes are exhilarating, the gym facilities are outstanding, the trainers are top-notch, and the workouts are intense and effective. If you're serious about achieving your fitness goals and having a blast while doing so, I cannot recommend this gym enough. Joining Bags and Barbell has been a game-changer for me, and I am confident it will be for you too!

Mark is a remarkable coach who posseses insightful and proficient knowledge on everything in fitness and martial arts. The experience is always playfully, motivating , and challenging. Where ever you are in your fitness journey , Marc has your back. I highly recommend coming in and trying your first session. You will definitely discover something new about your self .

Marc Payne is the real deal. My knowledge of working out was literally nothing, and he patiently trained me on all the fundamentals. I love his enthusiasm for fitness, sense of humor in making working out fun, and vast knowledge of diet and exercise. My overall health improved dramatically, especially the weight and A1C. Training with him is definitely worth the time and effort!

I absolutely Love this Kickboxing gym, Marc The owner & Trainer is just amazing to work with, his creative style and ability to work with me around my injuries is fantastic. I have done a few different Kickboxing classes before but nothing is compared to the experience and enthusiasm I get at Bags and Barbells kickboxing & Personal training. Don't miss out!!!

Marc is a very knowledgeable trainer. He makes the work outs fun and challenging. I am a woman in my mid sixties with a few injuries. He has helped me so much with strength and completely alleviated nagging pain for me. Highly recommend. He has many years of experience in the fitness field and it shows in his training.

I worked with Marc on a few different occasions and it was always positive! Kept me working hard, staying motivated and overall a really cool and nice dude that means business! His gyms have always been really clean and equipment is nice! I got a lot of exposure on boxing and kick boxing techniques, as well as HIIT type training that I still use today! You won’t be disappointed!

Marc is an amazing trainer! He creates a comfortable environment for you to have fun, challenge yourself, learn, grow, and see real results! I grew up doing Muay Thai and so happy I found this gym! I highly recommend Marc and giving this workout a shot. It's very easy to get hooked :)

Empowering Kickboxing Experience at Bags and Barbell Gym - All Thanks to the Amazing Marc Payne!As a woman who loves staying active and striving for personal growth, I couldn't have asked for a better gym than Bags and Barbell, and it's all thanks to the incredible owner and operator, Marc Payne!From the moment I joined the gym, Marc's passion for fitness and empowering women was evident. His dedication to creating a supportive and inclusive space for all members truly sets Bags and Barbell apart.Marc's expertise in kickboxing is unparalleled. He not only possesses an impressive skill set but also has the unique ability to inspire and uplift every woman who walks through those doors. His energy is contagious, making each kickboxing session an absolute joy.Beyond kickboxing, Marc's leadership shines through in every aspect of the gym. His attention to detail in designing diverse and effective workout routines showcases his commitment to our well-being and progress.What I truly admire about Marc is his genuine care for each member. He takes the time to know us individually, understanding our fitness goals and challenges. His unwavering support and encouragement have been instrumental in boosting my confidence and pushing me to achieve more than I ever thought possible.Under Marc's guidance, Bags and Barbell Gym has become a second home for me and many other women. It's a place where we not only find our physical strength but also form meaningful connections and friendships.Marc Payne is the heart and soul of Bags and Barbell Gym, and his dedication and passion shine through in every aspect of the gym's operation. He has created a haven for women seeking empowerment, growth, and fitness.My experience at Bags and Barbell Gym has been nothing short of transformative, thanks to the amazing Marc Payne. I highly recommend this gym to any woman looking for an empowering and uplifting workout environment, led by a truly exceptional individual.Ladies, if you want to train with the best and be part of a community that supports your every step, look no further than Bags and Barbell Gym, where Marc Payne makes fitness dreams come true!Keep shining, Marc, and thank you for all that you do!Sincerely,A Thrilled and Empowered Gym Enthusiast

I can not recommend enough! Marc is not only a motivating and knowledgeable trainer, but rehab coach as well! I struggled with knee and elbow joint issues for years and he is the only person who has helped alleviate the pain so I can work out issue free again. He has quickly become my go-to when I need advice on nutrition or injuries. He is also my favorite trainer to spar with! Marc’s classes are fun, engaging and exhausting. HIGHLY recommend trying out Bags and Barbells to find out for yourself!