Zanshin Fitness -CrossFit Affiliate

Pete and Karen, the owners, are consummate professionals who take their craft to the next level . I can’t thank them enough for helping me achieve my goals. The 2-3 fundamentals course is a must in order to give you a bench mark of your capabilities. Aside from the program and coaches, the community is second to none. Leave your egos at the door because this experience will be very humbling. I would recommend Zashin to anyone who is looking to go thru a long term transformation #allin

I’ve worked out with trainers and personal fitness coaches for over 15 years. The personnel at CrossFit Zanchin represents an elite group of professionals. I’m the oldest member here and attribute how great I feel to the attentiveness of this group. As a famous actress said “I’ve found my traveling buddy” !!!!

Cannot express often enough how excellent this gym, community and set of coaches are. Pete is a first class coach who is invested in his trade, members and friends. I would recommend this gym to anyone. Thanks for an exceedingly awesome experience.

We can accomplish huge goals when we are lead by knowledgeable, understanding, and committed leaders. I came to Crossfit Zanshin hoping for safe coaching and plenty of available classes on the schedule. I found this plus more—welcoming attitudes from coaches and a real understanding of patience with unrelenting encouragement. CrossFit Zanshin is where you will crush your fitness goals.

CrossFit Zanshin is not only a place where you get the best coaching and nutrition advice, but a place you feel like family from day one. When I first thought about starting CrossFit I was nervous. However after taking the basics course I soon felt very comfortable and at home with the coaches, the community and my own self confidence. CrossFit Zanshin and it’s coaches Pete Mongeau, Karen Escobar, Beth Curran, Rachel Wahl, Ryan Hutchinson and John Liu are so in tune with the needs of their clients and their community that you always feel successful during every workout, even on your worst day. Highly recommend and after 2 years I have never been disappointed.

First, I have to say Coach Pete’s follow up and commitment to his members/athletes is top notch. When I joined Crossfit Zanshin they started by teaching me the fundamentals of working out incorporating cardio with strength training. Today I am doing skills training I never thought I was capable of. I wake up every day with a new level of confidence I have never had before. All the coaches are great and they believe in you! They have a commitment to make sure not only are you working out to the best of your ability but also correctly. Each work out is scaled for all fitness levels. So if you are an experienced athlete, great! If you have never lifted a weight in your life, great! I have come a long way since joining Crossfit Zanshin, I have a long way to go and I am loving the journey! I would HIGHLY RECOMMEND Crossfit Zanshin

Being introduced to Crossfit 5 years ago, I started at the bottom and have worked my way to a balance that works for me. Crossfit Zanshin has been the perfect gym for me. Pete has helped every step of the way. Waking into other gyms while out of town, it makes me realize how much Pete and the coaching staff really care about the health and well-being of others. I have worked with other coaches that just want you to suck it up and do it. While at Zanshin they work With you to get a great workout in and to do it correctly, even if that means to scale it towards your needs. If your secptical just come check it out. I am sure you will like it.

This place is amazing! When I left my last box I was devastated, but apparently it's true that all things happen for a reason. I landed at CrossFit Zanshin and haven't looked back for a second. The owners, Pete and Karen, are first class coaches and first class people. They truly care about their members health and do everything they can to support each member's fitness goals. It is a fun and energetic environment and the members are so supportive of one another, inside and outside the gym. It really is like a second family!

No other gym can compare to CrossFit Zanshin. There’s great coaching, programming, equipment, space, classes and community! If you want to push yourself and meet some great people, be sure to swing by!

Excellent coaching and it has everything you need to get your sweat on!