Restoration Fitness & Nutrition in Lakeland, FL, offers a vibrant community-driven fitness experience. Located at Highlands Plaza, the gym emphasizes a supportive and motivational environment where members of all levels can thrive. Coaches Matt, Cissie, and their team provide personalized fitness and nutrition plans, ensuring that members achieve their health goals with expert guidance. The diverse array of classes and flexible workout schedules cater to individual needs, from beginners to seasoned athletes.
The gym’s dedicated staff focus not only on physical fitness but also holistic wellness, making sure every workout is educational and enjoyable. The strong sense of camaraderie and close-knit community make it an inviting place for those seeking a long-term commitment to health and wellness. Whether you’re looking to lose weight, build muscle, or improve your overall health, Restoration Fitness & Nutrition fosters a positive atmosphere, treating everyone like family.
Pros:
- Knowledgeable and supportive coaches.
- Strong sense of community and camaraderie.
- Personalized fitness and nutrition plans.
- Flexible workout schedules.
- In-depth nutritional guidance from experts.
- Challenging yet enjoyable workouts.
- Welcoming environment for all fitness levels.
- Continual encouragement and motivation.
- Small, intimate class sizes for personalized attention.
- Creates a holistic approach to health and wellness.
Cons:
- The gym can be overwhelming for beginners at first.
- Limited hours on Saturdays and closed on Sundays.
- May require a higher investment compared to larger, corporate gyms.
Location / Contact
- Address: 2984 Lakeland Highlands Rd, Lakeland, FL 33803, United States
- Phone:+1 404-800-3276
- Email:[email protected]
- Website:restorationfitnesslkld.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 2984 Lakeland Highlands Rd, Lakeland, FL 33803, United States .
The contact number is +1 404-800-3276
This service is listed under Gym .
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Courtney King
2 years ago
I have been working with Cissie on my nutrition for about 4.5 months now. She’s very encouraging, we celebrate little victories in a big way. Our goal is stacking baby-step habits to help change a lifestyle. I can definitely say I’m already a different person!
Robert Dresser
2 years ago
The biggest difference maker between Restoration Fitness and other Crossfit organizations is its people. Matt and Cissie are beyond a shadow of a doubt two of the most sincere, driven Christians one could have the privilege to know. As a coach and trainer, Matt takes individual attention to his athletes more seriously than others I've known. Other gyms, you walk into a box, jump in the group, and basically throw yourself into a "one size fits all" WOD. Matt is on the floor with you, calling out individual form improvements, encouraging each person individually while still offering a challenging workout. And the workouts ARE challenging. I've left each one dripping with sweat, but knowing more than when I walked in about the exercises, the WODs, and about my own capabilities. If you're looking for a change from your typical, this is where you want to be.
Angel Martinez
2 years ago
I have been going to this gym since it first opened. It has been life changing for me. I’ve lost over 30lbs since I’ve been at restoration fitness. The atmosphere the coaches create and the workouts we get to do are life changing and would recommend this gym to anyone needing and wanting results.
Ashlee Seidl
2 years ago
Love this gym! From the moment I joined they took time to hear my goals and desires. The members are welcoming and encouraging. Working out is so much more than just the 4 walls of a building, it’s a community and that is what this place is!
Elizabeth
2 years ago
Restoration is a wonderful place to begin your workout journey. I could never find a program that I liked enough to stick with until I came here. The workouts are challenging and the environment is very friendly! All of the coaches are very knowledgeable and informative.
Shan S
2 years ago
I can’t recommend Restoration Fitness & Nutrition enough! Matt and Cissie are some of the best people I know. They collaborate to help you reach your goals while simultaneously becoming a part of your family. They’re knowledgeable, professional and know how to produce results. Thank you so much 🎉 …
Meagan Santiago
2 years ago
Restorations Fitness has done an amazing job walking with me through nutrition and fitness. Cissie has taken her time to listen and research ways to help me heal through good foods. It has been helping! Great people over all!!!
Laura Wessels
2 years ago
Restoration Fitness (virtually) is PERFECT for me! My coach, Cissie, is soooo encouraging! She tailors my workouts for me - age, ability, fitness, etc., and I so appreciate the approach of “NO one size fits all.” Being virtual allows me to be flexible with location and workout times, yet I still have access to my coach anytime I need help. Cissie is SUPER about quickly answering my texts/calls for assistance! Restoration Fitness has been a gift for this old gal trying to get/stay fit!! Yay for me!
joshua Corkum
2 years ago
Restoration Fitness & Nutrition has absolutely changed my life! If your looking for a community of people that want to see you reach your health goals then contact Matt and Cissie. I have been a member for over a year now and look forward to many more years ahead. Better Everyday!
Hannah Scruggs
2 years ago
The coaches at Restoration Fitness, Matt and Cissie, are amazing! They care so deeply about each person individually and love everything health and wellness! They want to see each person succeed and be physically, mentally, and emotionally healthy! I love Restoration Fitness and would recommend it to anyone!