Restoration Fitness & Nutrition in Lakeland, FL, offers a vibrant community-driven fitness experience. Located at Highlands Plaza, the gym emphasizes a supportive and motivational environment where members of all levels can thrive. Coaches Matt, Cissie, and their team provide personalized fitness and nutrition plans, ensuring that members achieve their health goals with expert guidance. The diverse array of classes and flexible workout schedules cater to individual needs, from beginners to seasoned athletes.
The gym’s dedicated staff focus not only on physical fitness but also holistic wellness, making sure every workout is educational and enjoyable. The strong sense of camaraderie and close-knit community make it an inviting place for those seeking a long-term commitment to health and wellness. Whether you’re looking to lose weight, build muscle, or improve your overall health, Restoration Fitness & Nutrition fosters a positive atmosphere, treating everyone like family.
Pros:
- Knowledgeable and supportive coaches.
- Strong sense of community and camaraderie.
- Personalized fitness and nutrition plans.
- Flexible workout schedules.
- In-depth nutritional guidance from experts.
- Challenging yet enjoyable workouts.
- Welcoming environment for all fitness levels.
- Continual encouragement and motivation.
- Small, intimate class sizes for personalized attention.
- Creates a holistic approach to health and wellness.
Cons:
- The gym can be overwhelming for beginners at first.
- Limited hours on Saturdays and closed on Sundays.
- May require a higher investment compared to larger, corporate gyms.
Location / Contact
- Address: 2984 Lakeland Highlands Rd, Lakeland, FL 33803, United States
- Phone:+1 404-800-3276
- Email:[email protected]
- Website:restorationfitnesslkld.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 2984 Lakeland Highlands Rd, Lakeland, FL 33803, United States .
The contact number is +1 404-800-3276
This service is listed under Gym .
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Ricardo Ferrer
2 years ago
Great gym!! Great atmosphere!! Very challenging, great workouts! Matt and Cissie (the owners) are very professional, knowledgeable, super nice and super dedicated. No matter your starting point, this is a gym for everyone no matter your level, there are here to help you reach your goals. I really recommend everyone to come and try it out.
Donna Byars
2 years ago
Restoration Fitness, lives up to its name! It has restored my joy for working out and has got me back on track with my healthy eating habits.I love the programming and the nutrition classes are tailored to each individual need. The atmosphere is fun and motivating and I can’t say enough about Matt and Cissie who have created all of this! Just genuine people who truly love what they are doing and meet the needs of each individual member!
Kim Benson
2 years ago
Matt and Cissie Wetmiller are definitely a dynamic duo! I joined a month ago and have followed both the nutrition and fitness coaching they have provided. My results are great so far, but most importantly- I feel better, stronger and happier! The workouts are fun! The small class size makes it easy to get personalized attention and feel comfortable . I cannot recommend Restoration enough! They are changing my life one day at a time!
Juan Garcia
2 years ago
BEST GYM EVER! The staff is super professional and caring! Matt and Cissie have the goal to help you become the best you can! The community in the gym itself is amazing, and the workouts are super fun and they will definitely kick your butt, but you will see the results of the hard work! Best place for any person regardless on what fitness level they are at, you will always feel welcomed at Restoration Fitness!
Tiffany Sullivan
2 years ago
I loved working with both Matt and Cissi. She’s incredibly knowledgeable, helpful, sweet, and has helped get closer to my goal than anything I was doing before. She has helped me learn what my nutritional goals are and has helped me with properly sustaining them. I worked out with Matt a few times but even those times he was really determined to make sure I was doing the exercises correctly and super compassionate about my limitations. These two are the real deal and honestly some of the best people to work for. I would suggest them to anyone who is looking for a nutrition specialist as well as a personal trainer at Restoration Fitness.
Melea Nichols
2 years ago
I really cannot say enough good things about this gym!! I have been going for almost 2 months now & it was hands down one of the best decisions I could have made. I honestly have never loved working out more. The Restoration community is so welcoming & supportive & something that I’ve grown to love. The coaches are also phenomenal - they know how to challenge & help you reach your full potential but also encourage & uplift you along the way. Matt & Cissie are also some of the most genuine, down to earth, caring, & trustworthy people you will meet. I have absolutely nothing negative to say about this place, I 100% would recommend it to anyone & everyone who has any sort of health or fitness goals 💪
Allyson Jenkins
3 years ago
I love working out at Restoration! The group environment is so encouraging and pushes me much farther physically than when I would work out on my own. I’ve lost over 16lbs since starting with them in December, due to their workouts and nutrition guidance! Highly recommend!
Tim Bonzelaar
3 years ago
I would highly recommend Restoration Fitness to anyone and everyone, no matter the level of workout you are looking for. Matt and Cissie provide a super high level of professionalism, but even more impressive is their personal commitment and demeanor in making getting in shape and getting healthy a positive experience for each and every person on an individual basis.
Brennan Nichols
4 years ago
Whether you are a fitness junky looking to become elite, or a beginner looking to take the first step, Restoration knows how to get you there. Amazing coaches who truly care about you and want to see you succeed! Would highly recommend to anyone!
Claudia Graves
4 years ago
Restoration Fitness is AWESOME! This gym and these coaches are dedicated to YOUR WHOLENESS! The coaches cater to your needs and work at your pace while also challenging your limits! If your looking to get fit and work towards your health goal, restoration is the place to go!