State of Fitness

This place is the best. I look forward to working out here every single time. The trainers are knowledgeable, kind, and empowering. The atmosphere is friendly and comfortable. I’ve been a member for 6 months and have gotten so much stronger in that short time. A lot of the strength and conditioning movements have some sort of core work involved - after having 2 kids, this is the first place I’ve found where the workouts are really helping me get my core strength back. You can do a trial to see if you like it first, which I also found to be really helpful. People were so friendly and encouraging when I first joined, and really made me feel welcome. 5 stars- the best!

This gym has changed my life! The semi-private classes offer a low pressure way to really work on all of the different parts of the body. A few short months after joining, every part of my body felt better as a result of the training. I have been in for over a year and always look forward to getting to a class. The workouts change on a regular basis to keep things interesting and hit different muscle groups. Other gym members are extremely friendly and at a variety of age and fitness levels. The trainers are all excellent - each with a slightly different perspective and way of motivating the class and explaining the different exercises. Peppy background music adds to the energy of the gym. I highly recommend SOF!

State of Fitness has provided an amazing environment to start and continue my fitness journey. I have found the Trainers to be very top notch when it comes to form, technique, interaction, and most importantly support/encouragement. When it comes to the class offerings, the variety is refreshing. While I typically take the Conditioning classes, the schedule ensures you are not repeating the same classes which keeps things interesting.Lastly, the environment is very welcoming from the staff to the other members. My wife and I have developed many lasting friendships with others at SOF, which is a huge side benefit in my view.I highly recommend SOF!

State of Fitness is a great gym. The best part is the trainers. They give great instructions and keep the pace moving along during the classes. I do semi-private classes 5 days a week and by the end of the week I know I got a total body workout. The gym always in pristine cleanliness. Another great part of the gym is it is never too busy because they regulate the class sizes and the other patrons are really great too. I’m 45 years old and love to just show up, get a trainer to tell me what to do and then go home feeling great from an hour long work out.

Best gym around! If you’re looking for trainers who continue to educate themselves, members who are friendly and encouraging, a gym that is clean and not stinky- look no further!I have been a trainer here for 11 years and I love coming to work. State of fitness is so much more than a gym. It’s a community. We care about you and want to help you have a happier, healthier lifestyle.

State of Fitness is a great Gym!!!! The qualify of the training and trainers is excellent and consistent across trainers.. The atmosphere is friendly and there is a place for everyone there. They are very friendly to people who are not "Gym Rats" There are people of all levels of fitness and ages.. I started there at my least fit stage of my life. They were welcoming, encouraging and NO JUDEGEMENT. There are also some people who are are really advanced in their training. So it is motivating to see the possibility of how far one could go on their fitness quest.. Overall it feels like a friendly community of people (a family) wanting to work on being healthy together. Mary D.

SOF doesn’t just help you get in the best shape of your life, it brings you into a community of kind, fun & challenging trainers and people. HIGHLY recommend!!

I have been a member of SOF for about four years. I always leave feeling like I had a great workout, and I don’t think I have ever had the same workout. The trainers are incredibly knowledgeable, patient and fun! I recommend SOF to everyone!

The trainers and members are supportive, fun and make sure I am set up for success! They help me achieve my goals, and always push meIn the perfect for me ways! Amazing gym all around!

I have been a member of SOF for a couple of years and I cannot imagine going anywhere else. The trainers are knowledgeable, incredibly supportive and encouraging. The members are supportive of each other and so friendly. It does not matter your age of degree of fitness you will feel welcome.