State of Fitness

State of Fitness has changed my life! They really teach you every aspect of fitness, and care about your recovery. I am always challenged during every session, and look forward to seeing my fitness family when I am there!

I joined State of Fitness about two months ago and I can honestly say that my quality of life has improved significantly in this short period of time. Fitness has always been important to me, not only for my physical health, but for my mental health as well. I have been to A LOT of gyms and fitness studios, and while I’ve truly enjoyed my experience at most of those places, SOF is vastly different. Words alone cannot capture the SOF niche; you have to try it for yourself! I feel strong at SOF (even though I’m a beginner and not nearly at the level of some of the other members, my improvement is already noticeable). The SOF approach is like no other gym, I promise. I have the semi-private membership which includes unlimited group conditioning as well. No matter what session you’re in, you will get PERSONAL training. SOF is like the old show, Cheers, where everyone knows your name, including trainers and members! The trainers get to know you and even in a small group setting, they will single you out to fix your form, make suggestions, etc. until you perfect the exercise. Kettle bells swings are my new fav, and it was the most intimidating workout to me when I started two months ago. Every single trainer is stellar. I could list the strong points of each one, but this post would be longer than it already is! I will say, Justin (the owner) is exceptional. Justin worked with me during my “induction” where he took some measurements and movement assessments. He took note of any pain or injuries for my “chart.” Coming from the health field myself, I’m impressed with the individual health approach Justin and his team takes. I love the feeling of community at SOF and how at any given session, the capacity of members in the gym is low, given the pandemic. I feel safe at SOF, whereas I absolutely cannot say the same for other gyms I’ve been to. I could go on, but in conclusion, if you are serious about achieving your fitness goals and decreasing anxiety and other stressors, sign up at SOF 🙂

Greatest gym ever! This gym is worth every penny. All of the trainers are highly professional, safe, and competent. I feel very comfortable with the measures that they’ve put in place in regard to Covid. I don’t think you’ll find a cleaner workout facility.

State of Fitness is the first gym I’ve successfully made a commitment to. That’s absolutely due to the amazing and knowledgeable staff of trainers that finds a way to make it fun to work hard. The variety of different rotating exercises in every training session keeps you from getting bored. I feel fit and I’ve lost weight. In fact, that’s the only downside. I had to go belt shopping because I ran out of notches to tighten the old one.

State of Fitness is the best training facility in the area!! Trainers are top notch. Individual needs and abilities are assessed, accommodated and respected. It is without hesitation that I recommend State of Fitness for those who are starting workouts and veteran fitness folks looking for a “gym.”

State of Fitness is by far the best gym I’ve ever been a member of. It has a fun and welcoming atmosphere, amazing and highly qualified trainers, and I’m in the best shape I’ve ever been! I highly recommend this gym, especially to those who don’t like large, public gyms.

I have only been going for a couple of weeks and this is the only gym I’ve felt comfortable setting foot in due to COVID. Incredibly clean, top notch safety procedures and friendly staff. The trainers are extremely knowledgeable and are very focused and dedicated to helping their clients succeed. The workouts are the right amount of hard and tailored to your personal strength and fitness level. Love this place and can’t wait to continue working out here

State of Fitness is hands down the best gym in the mid-Michigan area. Their focus on mobility and functionality compliments all ages, ability and experience-levels. SOF staff make safety, and current health regulation compliance, their highest priority. The trainers are amazing and the community is second to none.

State of Fitness was recommended by the owner of our old gym, when my husband and I relocated to the area last year. We found a good fit, where the trainers are inclusive, knowledgeable, professional yet personable, willing to accommodate, and provide challenging exercises for breaking plateaus. Staff appear genuinely invested in clients' health and fitness goals, eliciting a team atmosphere. In fact, Trainer Angel worked with me during a private session to create a specialized workout to increase shoulder strength from an old injury. Lastly, the facility is an exceptionally clean, sanitized, safe, and modernized environment.

State of Fitness has literally helped me change my life. I had never been into sports or working out before joining so I was very nervous that I would look foolish or fall behind in class. From day one, I felt completely comfortable and welcomed. The trainers do a wonderful job of demonstrating the activities in the workout and correct you as needed. I love that State of Fitness doesn’t just focus on lifting weights and working out but also helps their members focus on their nutrition, sleep and overall health. I can’t recommend State of Fitness enough!