State of Fitness, located at 154 S Larch St, Lansing, MI, offers a comprehensive and inclusive fitness experience driven by a team of highly knowledgeable trainers who are dedicated to their clients' success. The gym is known for its positive atmosphere, diverse classes, and personalized training programs aiming to suit various fitness levels and goals. They emphasize not only strength and conditioning but also on overall health, including nutrition and recovery. State of Fitness maintains a clean and safe environment with a strong sense of community, making every member feel welcomed and motivated.
Members praise the gym's effective training methods, supportive staff, and the ability of trainers to provide modifications for different fitness needs or injuries. Many long-term members highlight the friendships and camaraderie formed at the gym as a key aspect of their positive experiences. Overall, State of Fitness is highly recommended for those looking to improve their health in a supportive and professional setting.
Pros:
- High-quality trainers with extensive knowledge
- Friendly and welcoming atmosphere
- Personalized attention and modifications
- Variety of classes and training programs
- Clean and well-maintained facility
- Inclusive environment for all fitness levels
- Strong sense of community and support
- Focus on overall health, including nutrition
- Effective and challenging workouts
- Flexible class schedules
Cons:
- Potential higher cost compared to other gyms
- Limited capacity in classes due to size regulation
- Some members may find the workouts challenging initially
Location / Contact
- Address: 154 S Larch St, Lansing, MI 48912, United States
- Phone:+1 517-708-8828
- Website:mystateoffitness.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 154 S Larch St, Lansing, MI 48912, United States .
The contact number is +1 517-708-8828
This service is listed under Gym .
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Allison Thompson
6 years ago
State of Fitness is the gym I never knew I wanted. It's welcoming and comfortable - from the minute you walk in the door, someone is there to greet you professionally and pleasantly. This is not your typical "gym" with endless rows of cardio machines. Rather, it is a wonderful fitness facility with committed staff and well-educated trainers who want only for you to succeed. The small group training sessions really allow you to focus on building strength, improving your techniques, whatever your goals are. Conditioning classes are fun, engaging, and motivating. The membership engagement events, bring-a-friend workouts, FB challenges, etc. show the level of commitment to you as a client, not just someone who is there to work out and move on. I love the sense of teamwork at SOF and the opportunity to meet with a trainer once a month to re-evaluate my health and fitness goals and progress. Try them out for 30 days - you won't regret it!
Nathan Hejl
6 years ago
I have been a member at State of Fitness for a little over two years and just recently ended my membership because of a move. Going to State of Fitness was my favorite way to start each day because of their top-notch customer service, immaculately clean facility, and friendly member community. The trainers are all highly qualified and will modify and adapt workouts for all levels. East Lansing is truly lucky to have such a fantastic facility like State of Fitness!
Carol Clark
6 years ago
State of Fitness is the best gym I've ever belonged to - each and every staff member and intern makes you feel right at home and welcome, no matter your level of fitness or goals. The trainers are fantastic and push you to do your best, while making sure you are safe and know the proper technique. I can't recommend SoF enough!!
Tiffany Marchewka
6 years ago
State of Fitness is beyond the best gym I have ever belonged to. The trainers are friendly, kind, welcoming, and knowledgeable of excercise and nutrition alike. They really care about their clients. As a former college soccer player, I was concerned I'd never reach that level of fitness again in my life. After joining State of Fitness, I can say honestly say I am in the best shape of my life!
Cynthia Okolo
6 years ago
From the first time I walked in the door, to the present moment, I LOVE State of Fitness. This gym's highly knowledgeable trainers are motivating and attentive. They will make sure you're challenged yet safe. The group and semi-private workouts are carefully crafted and based on best practices and research. The staff provides nutritional guidance as well. But there's even more. State of Fitness--from its owners Justin and Katie to the trainers to the desk staff--creates an accepting and supportive community. It's a place where everyone knows your name. You will feel welcome and valued; motivated and challenged. You will work hard, but also laugh often and make friends. You will see results. Check out the great deal on a Trial Membership, and get started!
Cindy Zolkowski
6 years ago
I have been a member of State of Fitness since 2010. I love my gym! The atmosphere is welcoming and the staff and trainers are the best. There is a comfort level I have never experienced at other gyms. SOF goes beyond training to help with food planning, etc. to encourage a healthy lifestyle beyond the gym. Highly recommend.
Brooke Pedersen Cummings
6 years ago
State of Fitness is a top notch gym! The trainers and staff are all friendly, knowledgeable, personable and truly care about their clients. It feels like a community and everyone wants you to succeed. Besides just getting a great workout, you learn about form/technique and also general health and wellness is a high priority there! I highly recommend this gym to everyone!!
Kara Richards
6 years ago
State of Fitness is the best gym ever! I joined over six years ago and it has changed my life for the better. I've lost over 100 pounds, gained a ton of strength and have met some of the greatest people & lifelong friends. The trainers are extremely knowledgeable and the entire staff and members are all so encouraging and supportive. We are truly a unique community of people trying to live a healthy lifestyle. If you're looking to join a gym, I highly recommend State of Fitness, whether you're new to working out or a fitness enthusiast. You will not regret it!!!
Sterling
7 years ago
Everyone here is very supportive of all different fitness goals. I stop through for a week about once a year and they remember who I am each time. Very personalized feel and always very clean.
Hector Estrada
9 years ago
This gym has a very fun and versatile training environment. I personally have an extensive training background from running marathons to power lifting. Even so, I still learned some new tips from the well-trained staff. If nothing else, the group environment was astonishing. Training with others in small groups created a sense of teamwork and competition. I always rave about this gym to my friends and family!