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State of Fitness, located at 154 S Larch St, Lansing, MI, offers a comprehensive and inclusive fitness experience driven by a team of highly knowledgeable trainers who are dedicated to their clients' success. The gym is known for its positive atmosphere, diverse classes, and personalized training programs aiming to suit various fitness levels and goals. They emphasize not only strength and conditioning but also on overall health, including nutrition and recovery. State of Fitness maintains a clean and safe environment with a strong sense of community, making every member feel welcomed and motivated.

Members praise the gym's effective training methods, supportive staff, and the ability of trainers to provide modifications for different fitness needs or injuries. Many long-term members highlight the friendships and camaraderie formed at the gym as a key aspect of their positive experiences. Overall, State of Fitness is highly recommended for those looking to improve their health in a supportive and professional setting.

Pros:

  • High-quality trainers with extensive knowledge
  • Friendly and welcoming atmosphere
  • Personalized attention and modifications
  • Variety of classes and training programs
  • Clean and well-maintained facility
  • Inclusive environment for all fitness levels
  • Strong sense of community and support
  • Focus on overall health, including nutrition
  • Effective and challenging workouts
  • Flexible class schedules

Cons:

  • Potential higher cost compared to other gyms
  • Limited capacity in classes due to size regulation
  • Some members may find the workouts challenging initially

Location / Contact

Rating Stats

5.0

out of 5.0

70 reviews
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4.0
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3.0
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1.0

Reviews (70)

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State of Fitness has a family atmosphere that truly is one of a kind. It was a great opportunity to get to learn and use their training model over the past few months. They take things at a good pace where everyone in the group gets a great workout in a timely manner. The trainers are top knotch.

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I was lucky enough to intern at State of Fitness this past semester and I was exposed to an incredible gym with some of the best trainers in the business. The different classes provide flexibility around the clients' needs and offer a training style that is both unique and extremely efficient. They truly have something for everyone, and it's one of those friendly and positive atmospheres that everyone should belong to.

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As being a part of this huge and intimate fitness community, I really enjoyed my opportunity to work here. Becoming a member, you are going to be welcomed and greeted by highly knowledgeable trainers(and well-shaped too). The staffs take care so much about their clients, that they easily remember not only your names but also your training tendency. They are all eager to find modifications of their regular exercises regarding your physical condition. You are also going to find yourself surprised by how the training system here is being created and managed by based on rigorously analyzed exercise science. Managed by every single employee very well, this gym is so clean overall. If you feel ready to sweat with awesome people, why hesitate?

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I'm a new member of SOF and went through the 21 day trial. So happy to have found a gym that has such caring staff and a community of members that make you want to workout. Trainers provide accommodations for any workout that might cause your body distress and push you to do better.

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Best gym I've ever participated in. Very knowledgable and personable staff. Great philosophy of working out, geared towards individual goals, nutrition, and overall health.

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I love State of Fitness! The staff is amazing and they really push you to do your best. I have learned so much and have seen some great results!

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State of Fitness truly is a family. All the staff are knowledgable, helpful and encouraging, regardless of your fitness level or what path you choose to achieve a healthier body and lifestyle.

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I have been a member of this gym for over 5 years and I can't say enough good things about it. The trainers are very knowledgeable and caring. It's not just a gym, it's a family. I would recommend that everyone try it out.

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It really doesn't get better than State of Fitness. They helped me get in the best shape of my life, eat better, and feel amazing. The trainers are the best in the business and just great people.

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I've been interning for two months here and the thoughtfulness, care, and knowledge the entire staff has for every person who comes in the door is apparent from day one! The focus on functional training and genuinely helping members to progress and reach their goals is something you won't find anywhere else around here. Absolutely the best in the mid-Michigan area!!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 154 S Larch St, Lansing, MI 48912, United States .

The contact number is +1 517-708-8828

This service is listed under Gym .

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