Body & Brain Yoga Tai Chi

This place always makes me feel much better after going. The staff is great and atmosphere is very relaxing.

Another wonderful yoga class at Body and Brain Yoga Studio in Lawrence. Every time I go I feel so good and ask myself why I don't attend more classes. I'm going to make sure that I attend more classes

I can’t say enough good things about this amazing place. I joined Body and Brain Riverwalk almost a year ago and the benefits just keep stacking up. The connection between body and brain really resonated with me from the outset and the environment Sholeh and Barbara have created here is so special. The studio has become like a second family to me. I attend classes three times a week and love connecting with like minded people of all ages and learning how to live my best life!

I highly recommend body and brain. Since I started I have notice good changes in my body and the way I cope with stress.

Since attending class and working with Barbara, Jasmine, and Sholeh at Body & Brain the Riverwalk, I have improved my ability to manage stress, increased my flexibility, decreased headaches, and over all I feel better physically and emotionally. I look forward to attending class and having tea. I am excited to attend workshops, and learn more about the Body & Brain teachings. :)

Been there at least a few months now. It is a fun journey and experience with the instructors Barbara and Sholeh. They are very insightful and knowledgeable with their practice along with their remarkable mindful energy they present (with their many years of experience and profession, of course).I have seen improvement in my physical body and also my mental fortitude to keep up with my goals. The instructors have been consistent with my progress, and I am as well. I am still learning and looking forward to their insights and suggestions.The members that are also attending along with me are likewise the same; practicing their physical strength, agility, and mental fortitude (positive and respectful energy).

Going to Body&Brain yoga Tai Chi center in Riverwalk, Lawrence,MA has been an amazing experience for me. It not only helped me to achieve body flexibility, agility and strength , it also helped be more calm, centered and relaxed through the practice of meditation. Sholeh, Barbara and John are amazing instructors who conduct the sessions with so much love, kindness and expertise. I am so grateful to be able to attend the sessions almost everyday!

I’m very thankful to have found Body & Brain Yoga. It offers so much more than traditional Yoga and Barbara and Sholeh are amazing with their knowledge and insight. They have an ability to connect with all the members in a kind and caring manner and you’ll soon feel like family when you walk through the door. I’m forever grateful to be a member of this wonderful healing place.

Is been one of the best desicion i made in my life to yoing yoga class at the body and brain it helps me a lot with my anxiety ,depression and a condition I have that Iit cause me a lot muscles pain .It helps me control my pain and relax my main and focus in me and love my self ..

My mother started taking yoga classes for about a month now and she said how much the classes and the support she gets from The instructors had made the difference with her fibromyalgia.Greatly recommend it!!!