F45 Training Kings Ridge offers a dynamic blend of cardio and strength training in a motivating and friendly atmosphere. Located at 4920 State Hwy 121 Suite 300, The Colony, TX 75056, their trainers, including Sang and Mel, provide personalized attention and modifications to suit all fitness levels. Members rave about the energetic environment and constantly changing workouts that keep routines fresh and exciting.
The gym operates from 6 AM to 6 PM daily, accommodating various schedules. With high praise for its knowledgeable, encouraging coaches and community-focused feel, F45 Kings Ridge is highly recommended for anyone seeking effective and fun workouts.
Pros:
- Friendly and motivating trainers
- Personalized attention and modifications
- Constantly changing workouts
- Great mix of cardio and strength training
- Convenient daily operating hours
- High energy and positive atmosphere
- Welcoming to all fitness levels
- Supportive community environment
- Proven results for many members
Cons:
- Not suitable for those preferring solo workouts
- Can be challenging for complete beginners without prior modifications
- Higher pricing compared to some traditional gyms
Location / Contact
- Address: 4920 State Hwy 121 Suite 300, The Colony, TX 75056, United States
- Phone:+1 469-451-8648
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 4920 State Hwy 121 Suite 300, The Colony, TX 75056, United States .
The contact number is +1 469-451-8648
This service is listed under Gym .
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Rashida Edmondson
1 year ago
As a working mama I needed a work out that was quick and intentional. F45 provides that! I have truly have enojoyed training with the knowlegeble and ecouraging coaches!
Amee Meghani
1 year ago
I got a membership a few weeks ago. Trainer DSean Hattaway is amazing and the only reason I purchased! I have zero strength anywhere on my body and he doesn't shame me...he works with me and offers modifications. He reviews each motion/set before class starts and is always watching everyone's form!
jessica dickerson
2 years ago
I joined F45 a month ago , and it’s been the best decision I’ve made in a long time. Like many of us I put on the Covid 15, well 20 if I’m being honest lol. This place has me excited about working out again. The workouts are always different , fast paced & challenging. The trainers are amazing. Every one of them make sure you’re doing okay, offer alternatives if you need them & help push you. I would 1000% recommend this gym.
Emma Knesek
3 years ago
Probably the best gym in north Texas, if you’re an interval training person. So many reasons I love this gym. All of the trainers are amazing, shout out to Will, probably my favorite trainer ever, love his classes. And I had some awesome …
ERNA VICTORIAN
4 years ago
No matter your fitness level, you are guaranteed the most efficient workout every day at F45 Kings Ridge. The owners and coaches are fitness experts. They know how to tweak each exercise to maximize your workout. If you want results and …
Shawne clark
4 years ago
F45 will forever change you and your attitude about working out. And getting to work out at F45 with the trainers at the King’s Ridge location will make you never want to work out anywhere else ever again! They’re amazing coaches, people, & …
natasha doh
4 years ago
If you are looking for an amazing workout, with amazing trainers and an amazing atmosphere then F45 Kings Ridge MUST be your next gym home. From the moment you walk in , your greeted with smile. Now don’t let the smiles fool you, the moment …
Kaitlyn S
4 years ago
I absolutely LOVE F45 and the team! Not only are the workouts challenging but they can be personalized to your own goals. Sang and the team having been helping me with my goals for the workouts. They know what areas I need improvement in …
Deissy Aragon
4 years ago
I LOVE this gym! I joined about two months ago because I wasn’t seeing any results on my own and needed a change. I never expected that in joining I would gain an extended family! Mel and Sang are amazing! They have elected a group of …
Laurie C.
4 years ago
F45 Kings Ridge is the by far the best gym/training that I have ever been a part of. These workouts will push you to your max! Mel, Sang, and each and every other coach truly want to see you improve and will help you get there, while having fun at the same time. Great atmosphere all around!!