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CycleYOU Fitness & Sauna, located at 165 Midland Ave, Lexington, KY, offers an exceptional indoor cycling experience along with a variety of fitness classes and sauna treatments. Renowned for its welcoming and motivating environment, this boutique gym has become a community favorite. Whether it’s your first cycling class or you’ve been coming for years, the staff and instructors make each visit enjoyable and challenging.

Members appreciate the cleanliness of the facility, the friendliness of the staff, and the wide range of classes. The studio creates an inclusive and supportive atmosphere with personalized attention and motivating instructors. If you're searching for an energizing and community-focused place to work out, CycleYOU is a fantastic choice.

Pros:

  • Welcoming and supportive environment
  • Friendly and helpful staff
  • Motivating and energetic instructors
  • Diverse class options
  • Clean facilities
  • Relaxing sauna treatments
  • Inclusive atmosphere
  • Open 7 days a week
  • Challenging workouts for all fitness levels
  • Convenient class schedules

Cons:

  • Music can be too loud
  • Difficult to understand instructions at times
  • Limited weekend hours

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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My first cycle class with Stuart was challenging yet fun and energetic, and the customer service was amazing. Haley at the front desk was more than helpful getting my sister and I ready for the class and getting us set up for the 10 sweats and unlimited week (such a great deal!!!) I'm so excited to get started!

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CycleYou has become a very important part of my life. I look forward to going & each class is different & challenging. The motivators are true gems in the industry & promote inclusion of all bodies & strength levels.

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Motivators are absolutely incredible. I come for the workouts but I stay for the motivators. The environment is fantastic, welcoming and fun. Everyone has such good energy. There are so many options for classes, sometimes almost too many because it's hard to choose which ones to do!

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Lauren’s a great instructor! The 20/20/20 class was tough but enjoyable, such a good workout!

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I had such a fun time! Went with my coworkers for cycling and the sauna treatment, they were absolutely wonderful! The class was energetic and fun, the sauna was so relaxing and just what I needed. The staff, they were all so polite and understanding of each persons individual needs. Just an amazing experience! Can’t wait to go back tomorrow!

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I participated in my first 20-20-20 class with Lauren W today and it was amazing! I was a bit nervous going in but Anna was so kind and graciously welcomed me, got me setup and showed me everything I needed. I haven’t done a cycling class in years but Lauren was so electric and encouraging, I found myself smiling through the challenges several times. It’s was overall a great experience!

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First ever Cycle class, Anna & Emily made the experience a positive one! I’ll definitely be back.

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I came here, visiting from LA, and now I’m really sad that I can’t come here every day. I loved the New Years cycle class!!! Amazing experience, much needed.

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I spent so much time here in undergrad & when I moved back to Lex I knew I had to come back. This is the only fitness program where I have felt at home. It’s been 5 years since I was last here & they are steadfast! Every instructor and associate is so kind & relatable. I told Noelle that after taking her classes so many years ago, I still heard her voice in my head and that it brought me back and she was so genuine to know I was here said “welcome back home!” It is such a personable experience where you can show up after any day and you’re met with authenticity and empowerment. I’m so thankful for this place! It’s a day-changer that evolves into a life-changer!!

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Cycle You is not only a great place for bettering yourself and working out, but the staff and instructors make each class personal and motivating. Each time I visit I know I am working on my physical health as well as getting my mind in the right headspace to meet my personal goals.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 165 Midland Ave, Lexington, KY 40508, United States .

The contact number is +1 859-455-3384

This service is listed under Indoor Cycling .

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