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CycleYOU Fitness & Sauna, located at 165 Midland Ave, Lexington, KY, offers an exceptional indoor cycling experience along with a variety of fitness classes and sauna treatments. Renowned for its welcoming and motivating environment, this boutique gym has become a community favorite. Whether it’s your first cycling class or you’ve been coming for years, the staff and instructors make each visit enjoyable and challenging.

Members appreciate the cleanliness of the facility, the friendliness of the staff, and the wide range of classes. The studio creates an inclusive and supportive atmosphere with personalized attention and motivating instructors. If you're searching for an energizing and community-focused place to work out, CycleYOU is a fantastic choice.

Pros:

  • Welcoming and supportive environment
  • Friendly and helpful staff
  • Motivating and energetic instructors
  • Diverse class options
  • Clean facilities
  • Relaxing sauna treatments
  • Inclusive atmosphere
  • Open 7 days a week
  • Challenging workouts for all fitness levels
  • Convenient class schedules

Cons:

  • Music can be too loud
  • Difficult to understand instructions at times
  • Limited weekend hours

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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I went for a day pass with a friend recently and I was so pleasantly surprised by the atmosphere! Everyone was so kind and helpful. They made me feel comfortable and answered all my questions. The instructor Anna was so sweet and motivating. We did a sauna session after with Ronnie! She was very upbeat and made me feel welcome. I loved my experience! If only I lived closer to go more often!

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This was my first class in a long time. The staff was very friendly and helpful. The instructor was great and was happy to answer my questions and offer tips for next time. The class was challenging for sure. I couldn't keep up but I kept peddling the entire time. I'm really looking forward to going back.

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Staff was very welcoming and friendly at my first visit. The cycle class I took was super fun and upbeat! I really enjoyed the experience. Definitely coming back again to try out some of the other classes!My only complaint would be that it can be hard to understand the instructors voice when he/she is giving instructions with the music being so loud. This might be something that you just get used to over time though :)

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CycleYou is the best workout experience I’ve ever had. The friendly staff make you feel welcomed and the instructors create a positive and energized environment. No gym intimidation here! I wish there was a CycleYou in every city, so everyone could experience this fun, inspiring workout setting.

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Showed up for a free introductory class for my birthday. Me and my daughter attended the CyclePump class and we loved it. Lauren greeted us and she was super friendly and knowledgeable and made sure to show us around, answer and questions and greeted us as soon as class was over. Dawn was the instructor for this class and it was the perfect push blend of cycling and weights. I am an avid workout guru and I was challenged in a great way. We ended up purchasing classes with the introductory discount AND the birthday discount. I can’t wait to check out more of their classes.

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I love CycleYOU! The staff is always friendly. I love the variety of classes so I never feel like I’m doing the same workout and the various times in order to fit my work schedule! I moved away from Lexington for a while and I couldn’t wait to move back to come back to this wonderful studio!

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instructor Don was very intune to the participants in her class. it was my first time going, all the staff was very welcoming and encouraging. I've been active in the gym for many years and it was one of the best workouts I can remember.

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This has to be one of the very best places ever. Offering something for everyone. Extremely excellent communication between employees. They knew who we were upon arrival. They had our forms ready for us to fill out. They knew what we were looking for and were extremely professional in every aspect. They had a lot of extras too. Which I really appreciate. Showers had towels, shampoo and conditioner available for me to use. They offered clean places to change. The sauna was awesome. Everyone was very kind and thoughtful. Truly. If you live anywhere near this place you need to go!!!

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I went to a great warm yoga class at CycleYOU. I have been to several yoga places in town and this class was the most helpful as a beginner! The instructor was very good at going step by step and giving you quick pointers as needed!

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I love CycleYOU. I have been exercising there for 3 years. The atmosphere is upbeat and friendly. The classes are challenging and varied. The instructors must spend hours on the routines and play lists. I am amazed how they come up with new ways to challenge my muscles. During the pandemic, they have been exceptionally generous with free classes for months, now a generous monthly online fee for yearly pass holders and live classes and recorded classes. Clearly, I am a fan.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 165 Midland Ave, Lexington, KY 40508, United States .

The contact number is +1 859-455-3384

This service is listed under Indoor Cycling .

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