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CycleYOU Fitness & Sauna, located at 165 Midland Ave, Lexington, KY, offers an exceptional indoor cycling experience along with a variety of fitness classes and sauna treatments. Renowned for its welcoming and motivating environment, this boutique gym has become a community favorite. Whether it’s your first cycling class or you’ve been coming for years, the staff and instructors make each visit enjoyable and challenging.

Members appreciate the cleanliness of the facility, the friendliness of the staff, and the wide range of classes. The studio creates an inclusive and supportive atmosphere with personalized attention and motivating instructors. If you're searching for an energizing and community-focused place to work out, CycleYOU is a fantastic choice.

Pros:

  • Welcoming and supportive environment
  • Friendly and helpful staff
  • Motivating and energetic instructors
  • Diverse class options
  • Clean facilities
  • Relaxing sauna treatments
  • Inclusive atmosphere
  • Open 7 days a week
  • Challenging workouts for all fitness levels
  • Convenient class schedules

Cons:

  • Music can be too loud
  • Difficult to understand instructions at times
  • Limited weekend hours

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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I LOVE this gym! The variety of classes makes going to the gym everyday exciting. I never miss the Friday lunch break class with Jen, she brings great energy to your workout. Also the 20/20/20 (cycling/barre/abs) class is a fun and great workout!

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My first day there and I loved it. Instructor was very motivational and inspiring. Routine was awesome, had a great sweat without burning out. The staff was very helpful and knowledgeable. I was welcomed by the owner which was a very nice gesture.

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The instructors are so gifted in their teaching and training. I have enjoyed every ride and class I’ve ever taken over the past 5(?) years. The environment is welcoming. Cycle You does it right!

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CycleYou is a great studio. Great staff and the classes are amazing. The classes are very well done and you leave with a great workout. Jason is AWESOME! love the music, and the intensity of his classes. He is one of the BEST. I highly recommend his classes to everyone and at any skill level.

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My experience with CycleYOU has always been wonderful. This has been the only gym in Lexington that makes you feel welcomed, and accepted at all weight sizes. When they motivate you, it’s feels like they truly care and want you to feel good about whatever shape level you are in. They are simple the best!

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Love, love, love CycleYOU!! Love the staff, love the atmosphere, love the instructors, love/hate the sweat and the hard work, love the results!!! I never thought I would like-much less Love!- cycle classes, didn’t think it was my “thing.” I went the first couple times with a friend because they kept asking me so I thought I would just go and be done with it. Turns out I really, really got into it and kept going back for more!! Now I don’t feel right unless I go a few times a week! It is definitely hard work but it makes you feel so good about yourself, and what you are doing for your body and your health that you want to keep it up. I highly recommended CycleYOU and their positive, upbeat environment. Give it a go and see if you don’t agree!

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Great Place! Samantha is a great motivator. Well worth the money. EVERYONE is awesome. They were friendly, professional and did not make you feel like an idiot. They welcomed returning guests with there first name. Overall I Loved it. They are adding on and growing. You need to be a part of it.

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I loved my class! The staff was extremely friendly and professional. I was greeted warmly, attended to personally and felt safe and comfortable. The concierge Gabby was very quick to respond to any need I had in the class, which thankfully was minimal. The instructor was super clear with her directions, had a great music set, and has great energy. This was my first CycleYOU class, but it won’t be my last!

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Love, love, love CycleYou! Awesome classes. Awesome instructors. Amazing, clean and fun atmosphere. There is something here for everyone at every fitness level. You will always feel welcome here, and continue to be challenged by the ever-changing workouts! This crew really cares about their people. Hands down best spot in town to get an amazing workout!

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My group absolutely loves when we get the chance to go to CycleYou. Very few studios have the ability to inspire you like CycleYou does. I left cycling class with Noelle feeling more uplifted than I have EVER felt after a workout. Thank you so much for your empowering and sweaty workouts!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 165 Midland Ave, Lexington, KY 40508, United States .

The contact number is +1 859-455-3384

This service is listed under Indoor Cycling .

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