Ambition Fitness, located at Saint Matthews Station in Louisville, is a women-only gym that specializes in physical fitness programs. This gym provides a supportive and empowering environment where women can learn to lift weights with proper form through circuit training. Trainers here prioritize personal growth, helping members gradually increase their strength over time while ensuring exercises are performed safely and effectively. Ambition Fitness is not just a gym but a community of kind, driven women who support and encourage each other every step of the way.
With diverse fitness classes, motivating trainers, and energetic music, Ambition Fitness offers an engaging and enjoyable workout experience. The owner, Katie, and her dedicated team create an atmosphere that makes members feel welcomed, confident, and excited to work out. Whether you are a beginner or an advanced lifter, Ambition Fitness helps you become the strongest and most empowered version of yourself.
Pros:
- Welcoming, all-women environment
- Supportive and diverse fitness community
- Knowledgeable and motivational trainers
- Effective circuit training with focus on proper form
- Progressive overload for strength gains
- Clean and well-designed facility
- Wide variety of class times
- Convenient scheduling
- Uplifting and energetic atmosphere with great music
- Ongoing support and online classes during the pandemic
Cons:
- Ladies only gym, not suited for men
- Limited to floor 1 at Saint Matthews Station
- Multiple email addresses might be confusing
Location / Contact
- Address: 3900 Shelbyville Rd STE 15, Louisville, KY 40207, United States
- Phone:+1 502-632-2126
- Email:[email protected]
- Website:ambition-fitness.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 3900 Shelbyville Rd STE 15, Louisville, KY 40207, United States .
The contact number is +1 502-632-2126
This service is listed under Physical Fitness Program .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Brittany Dampier
1 year ago
What an amazing place filled with some of the kindest and driven individuals. I recently finished my personal training journey with Shelby. She is an absolute gem. Never did I feel intimidated or judged as I have in many gym setting experiences. Shelby made me feel right at home and confident in everything I did. She is the best cheerleader; always so positive and upbeat. The gym is LADIES ONLY and that is a great plus in my book. 10/10 would recommend. This place is fantastic!
Kendra Farris
1 year ago
I love Ambition! As a woman, it’s so wonderful to have a place where I feel safe and comfortable to work out. The classes can be as intense as you want them to be and it’s hard not to give it your all with the trainers encouraging you and loud music. When I started working out at Ambition about about a year ago, I was really unfamiliar with a lot of strength and lifting moves but the trainers are always happy to give you tips if you have a question. Plus everyone who goes here is super kind and it’s lovely to automatically have built-in workout buddies. It’s worth every penny for me and I love how strong I feel!
Sarah George
1 year ago
Amazing place! Love working out with incredible coaches and such supportive women. Everyone is kind, friendly and welcoming. Please come join us at Ambition!
Megan Montgomery
1 year ago
Ambition is an amazing Womens only gym that actually teaches you how to lift with proper form through circuit training. Unlike other circuit gyms where you perform different exercises every class, their format allows you to progressively overload the muscles over the entire month so you actually get stronger! If you've never lifted or are intimidated by weights, you need to give Ambition a try!
Jamie Lynn
1 year ago
One of my favorite places in Louisville! The classes and the format have helped teach me so much about my body and what it can handle. I love the community of women here, both instructors and members!
Nadia Jarfi
1 year ago
I moved to Louisville after 8 years in San Diego and was struggling to find a gym community until I found Ambition. Not only is it a killer workout but they offer a variety of fitness classes, have amazing instructors, and there is a lot of diversity and size inclusivity among the community which I find to be a value add. You just feel like the most empowered version of yourself when you are there. Ambition is my happy place :)
Melanie McCool
2 years ago
What a great place! It’s gorgeous, the staff and owner are tremendously helpful and everyone so accepting of working at your own pace and competing only with yourself. Felt a real sense of community here. (And of course the workout was great with the staff giving cues for good form and safety)
Hanna Whited
2 years ago
Best gym ever
Meagan Johnson
2 years ago
I just have to take a second to say that if you're looking for a great safe space to jump back into fitness, this is it! I'm a new mom and haven't been too excited about getting back in the gym, but this place revived me. I'm going into my second month of workouts and couldn't be happier with the training, cleanliness and chic aesthetics!
Sarah Daniel
2 years ago
For the first time in my life, I've found a form of exercise outside of sports that I actually enjoy. I've been working out here for 6 months now, and I can't imagine going anywhere else. The 50 minutes blows by, the environment and music are amazing, the trainers are fun and inspiring, and the results are fantastic. I always leave drenched in sweat and feeling stronger. I HIGHLY recommend Ambition