Trainin4Life Fitness is a premier gym located at 4799 Lexington Blvd, Missouri City, TX. Co-owned by Derek and Tina Carlton, this gym excels in fostering a welcoming and community-oriented environment. The gym provides various classes such as Tabata, Barre, Boot Camp, and Spinning. Whether you're new to fitness or experienced, the personalized approach and knowledgeable guidance on nutrition and fitness create a holistic well-being experience.
The team at Trainin4Life Fitness is deeply invested in their members' progress, offering personalized and motivational support to help you surpass your fitness goals. With flexible class schedules and a supportive atmosphere, it’s a great choice for anyone looking to make a long-term commitment to their health.
Pros:
- Highly skilled and motivational trainers.
- Wide variety of classes for all fitness levels.
- Personalized fitness and nutrition guidance.
- Strong sense of community and support.
- Encouraging and positive atmosphere.
- Owners build personal relationships with clients.
- Flexible class schedules.
- Great customer service.
- New spin studio recently opened.
- Helps achieve both physical and mental health goals.
Cons:
- Closed on Sundays.
- Limited hours on Fridays and Saturdays.
- May not appeal to those preferring large gyms.
Location / Contact
- Address: 4799 Lexington Blvd, Missouri City, TX 77459, United States
- Phone:+1 832-661-7200
- Website:thumbtack.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 4799 Lexington Blvd, Missouri City, TX 77459, United States .
The contact number is +1 832-661-7200
This service is listed under Gym .
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Tara Slaughter
5 years ago
I am so thankful I found the LIFT family. Derek and Tina foster an environment that is truly special. From day one I was welcomed with open arms by both staff and members. The classes are mindful, well-balanced and full of infectious energy. It’s an uplifting dynamic of the most awesome kind.
Alex Jones
5 years ago
I'm so thankful to call LIFT home. All of the instructors encourage and inspire me to better myself with each class I take. With the recent opening of the spin studio, I have been more hooked than ever. LIFT has taken spin to another level …
Jese Lynn
5 years ago
As someone who suffers from such extreme anxiety she can't go to the grocery store alone, I can honestly say that Lift is my safety place. The trainers at Lift are honest, uplifting, and helpful in every way. Tina is a lovely soul, Angelyn …
imxrunning
5 years ago
I have been going to LIFT for about 2 months now and have made a commitment to get a full time membership. I love the enthusiasm and knowledge of the instructors in all 3 types of classes I have attended; Spinning, Lift and Boot Camp. The owner/operators Tina and Derek are both high energy and very helpful. I encourage everyone to join if they want a good cross section of full body workouts.
Caitlyn Scelfo
5 years ago
LIFT is a wonderful community of great people (staff & members) who have a passion for health & fitness. Everyone there loves working hard and pushing themselves to new limits. I have really enjoyed the cycling program they have brought on. Every instructor there has an incredible gift to teach cycle and they each offer something different. I walk out of that studio every time feeling amazing and I’ve been pushed. On a good day or a bad day, it is a therapy for me being in there...I encouraged everyone to come try it out. Thanks LIFT team for everything.
Randy Wagner
6 years ago
Your health is a wonderful giftAnd you never should give it short shrift.In the Sugar Land sphere, …
Jaclyn Mills
6 years ago
LIFT is amazing! The trainers are always helpful and motivating! They don't just want you to reach your goals, but surpass them. This place is the best for classes and one-on-one training!
M C
6 years ago
LIFT is so much more than a place to get in the best shape of your life. It is a community, a family, that welcomes, supports and encourages all fitness levels. It is beyond physical... Tina and Derek Carlton, owners, have created the perfect atmosphere for change.
Hannah Tran
6 years ago
LIFT Fitness is the definition of a united and loving community! The instructors are wonderful and personable, always striving to better you beyond physicality. Everybody you meet is friendly and will be by your side to support and challenge you in the best way!
Karen Pierce
6 years ago
LIFT is more than a training studio, it's a lifestyle. Innovative Classes, Personal Training, Bootcamp, Nutrition and more. Fantastic environment and challenging and yet never intimidating workouts. Owners Tina and Derek have a passion for inspiring and motivating. I love LIFT! Client for life!