F45 Training Mountain View South offers a high-intensity workout experience combining interval training, lifting, and compound movements. Located in Grant Park Plaza at 1350 Grant Rd, Mountain View, CA, this gym provides a supportive and motivational environment. The studio is clean, well-organized, and features a variety of equipment. The coaches are knowledgeable, friendly, and always ready to assist, ensuring you maintain the correct form.
Classes are challenging and diverse, keeping your workout routine fresh and effective. Music and atmosphere play a significant role in enhancing the workout experience, making each session enjoyable. Whether you're a beginner or have an advanced fitness level, F45 Training Mountain View South can help you achieve your fitness goals.
Pros:
- Highly motivating and skilled coaches.
- Diverse and changing workout routines.
- Clean and well-maintained studio.
- Friendly and professional staff.
- Great community and welcoming atmosphere.
- Convenient location with easy parking.
- Music enhances the workout experience.
- Variety of equipment available.
- Support for beginners and advanced athletes.
- Effective mix of cardio and resistance training.
Cons:
- Workouts may be intense for beginners.
- Limited class hours on certain days.
- Can be challenging to secure a spot in popular classes.
Location / Contact
- Address: 1350 Grant Rd, Mountain View, CA 94040, United States
- Phone:+1 650-422-3645
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 1350 Grant Rd, Mountain View, CA 94040, United States .
The contact number is +1 650-422-3645
This service is listed under Physical Fitness Program .
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Jessika Bassi
1 year ago
F45 is an incredible work out combining high intensity interval training with lifting and compound movements. I love these workout classes as someone who likes to push myself physically and mentally.All the coaches are super motivating and helpful and the studio is cleaned between every class!
Sandi Gabe
1 year ago
Invigorating and challenging workout! The F45 team helps you reach your fitness goals.
Angeli Dela Cruz
1 year ago
Awesome workouts, awesome coaches, and awesome team!
Cameron Newton
1 year ago
Great workout class. The workouts are always changing and targeting new muscles. The workout keeps your heartrate high and keeps you burning calories. The instructors are great at guiding you through the workout and keeping you motivated towards the end! 5/5
Ilya M
1 year ago
I live in Seattle and was visiting the area for the weekend. I dropped in for a great class with Clint and Brian. Great community. Excellent coaches. Thank you.
Ting Sun
1 year ago
This is a pretty nice studio. Studio is clean and well organized. The staff there are friendly and professional. They will correct your posture during the class. Parking is easy as well.
Abhinav Veerina
2 years ago
I love spending my time at F45. The coaches are great -- they are welcoming, and they push you (shoutout to Jerome). The workouts are really challenging and change daily giving you great variety if you're going daily and a nice mix of resistance and cardio training. I have definitely seen results in my fitness and strength after going consistently over the past 6 months. I definitely feel like it's worth my time and money, and this location is so convenient for me!
Steven Frey
2 years ago
Great classes and instructors, always helpful and a great workout routine!
Emma Hilbig
2 years ago
The coaches here are so inspiring. Along with them, the music and atmosphere are truly what F45 what it is. It is so fun! I feel myself pushing myself and getting stronger each class.
Erin
2 years ago
I have been working out at home mostly throughout Covid and recently got back to F45. Have tried out alternative fitness classes with OTF and Barry's and F45 (and especially the one at MV location) is my favorite still with the bright lighting, wide variety of equipment, and awesome coaches that really watch your form during the session. When I go travel for work I find myself look for hotels with F45 close by - it really happens before you know it!