F45 Training Mountain View South offers a high-intensity workout experience combining interval training, lifting, and compound movements. Located in Grant Park Plaza at 1350 Grant Rd, Mountain View, CA, this gym provides a supportive and motivational environment. The studio is clean, well-organized, and features a variety of equipment. The coaches are knowledgeable, friendly, and always ready to assist, ensuring you maintain the correct form.
Classes are challenging and diverse, keeping your workout routine fresh and effective. Music and atmosphere play a significant role in enhancing the workout experience, making each session enjoyable. Whether you're a beginner or have an advanced fitness level, F45 Training Mountain View South can help you achieve your fitness goals.
Pros:
- Highly motivating and skilled coaches.
- Diverse and changing workout routines.
- Clean and well-maintained studio.
- Friendly and professional staff.
- Great community and welcoming atmosphere.
- Convenient location with easy parking.
- Music enhances the workout experience.
- Variety of equipment available.
- Support for beginners and advanced athletes.
- Effective mix of cardio and resistance training.
Cons:
- Workouts may be intense for beginners.
- Limited class hours on certain days.
- Can be challenging to secure a spot in popular classes.
Location / Contact
- Address: 1350 Grant Rd, Mountain View, CA 94040, United States
- Phone:+1 650-422-3645
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 1350 Grant Rd, Mountain View, CA 94040, United States .
The contact number is +1 650-422-3645
This service is listed under Physical Fitness Program .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Cassandra Chu
2 years ago
I just started working out at F45 and it has been wonderful! The coaches are so encouraging and helpful, and the music keeps me energized!
Valeria V
2 years ago
I really enjoy F45! I appreciate the videos that show the movements and the coaches correcting forms. The workouts differ everyday which make them enjoyable. All the staff are friendly and fun. I feel amazing after my first three weeks and look forward to coming here(:
Danielle Kant
2 years ago
I recently started F45 one month ago and I am obsessed! The trainers are extremely knowledgeable and are able to provide modifications to any exercise if needed. I love that they promote a very positive atmosphere and motivate us to push …
saurabh gagpalliwar
2 years ago
I’ve had a great time at F45 Mountain View. The workouts are nicely structured. You can go for flexible pass options and/or membership. I found the weekly pass pretty good. The workout is a bit intense but if you are a HIIT regular you’d …
Hayley Martin
2 years ago
The community at F45 Training Mountain View South is unmatched! Markus, the coaching staff, and members are encouraging and will keep you coming back for more! The workouts are fun and challenging. If you're just starting to develop a routine or trying to get back into one, this is the place to be!
Stella Zhao
2 years ago
Traveling to the US for work, and first time taking F45 classes here.- Absolutely loved the coach, exercise design and equipment setup! ❤️- I got instructions to correct my forms, which is super important to prevent injuries.- Coach and members here are all very welcoming, felt like a community.- Music is on the beat, just perfect rhythm for all the exercise and push me work harder.High recommended to everyone who’s in the area and into fitness.
Ravelle Kelley
3 years ago
I visited this F45 location while traveling for work, and am so glad I did! The coaches were super helpful with signing up for classes even though I am not local, and I felt very welcome the entire time. Great atmosphere, coaches, and members all around.
Courtney Cabot
3 years ago
Absolutely love F45!! I always have enjoyed working out but these classes and the amazing coaches actually make working out fun! I look forward to my classes each day and always leave exhausted. I have already seen improvement in my health and I can’t wait to see even more changes in the future!
Ann Yang
3 years ago
Love F45! My husband and I joined this awesome HIIT training studio in January 2020 and have been obsessed with their workout! Back in the days when everyone could workout indoors, their programs provided lots of varieties focusing on …
Stephan Ummels
4 years ago
I normally don't write reviews, but Lorraine, Kelly, Markus and team really go above and beyond! …